6 Week Group Coaching Program

Get Into Gear: A 6-Week Group Coaching Program for Lasting Change

Are you ready to break free from self-doubt and truly thrive? The "Get Into Gear" 6-week group coaching program is designed to help you uncover what’s been holding you back, build authentic confidence, and move toward the life you know you're capable of living. In a supportive, interactive group setting, you’ll have the chance to dive deep, share insights, and benefit from personalized guidance—all within a structured framework tailored to your growth.

Who This Program is For:
- Individuals at a crossroads in their personal or professional lives who want clarity and direction.
- Those looking for guidance and accountability to make positive changes in a structured, supportive environment.
- Anyone seeking to build confidence and increase their self-awareness to unlock greater potential.
- People ready to invest in meaningful, lasting change rather than quick fixes or superficial solutions.

Who Will Benefit:
- Individuals ready to build resilience and embrace challenges as growth opportunities.
- Those looking to cultivate meaningful, supportive connections with like-minded individuals.
- Anyone seeking to enhance their confidence, sharpen decision-making skills, and achieve clarity in life goals.
- People wanting to lay the groundwork for continued self-development long after the program ends.

Benefits of the Program:
- Structured guidance every step of the way, helping you set realistic goals and achieve them.
- Personalized feedback to help you recognize your strengths, address obstacles, and track progress.
- Peer support in a group of like-minded individuals working toward similar goals, fostering an environment of shared growth.
- Enhanced confidence through interactive exercises, tools, and strategies designed to bring out your best.
- Long-term value by developing tools and skills that support ongoing personal development and success.

What to Expect:
- Weekly 30-Minute Q&A - Get additional support and clarification in open Q&A sessions.
- Personalized Progress Tracking & Feedback - Each week, receive a progress report with actionable insights to keep you moving forward.
- Private Group Chat - Connect with others in the group for support and encouragement between sessions.
- Exclusive Digital Workbook - Access a downloadable workbook filled with weekly exercises, prompts, and resources for your journey.
- Complimentary 1:1 Follow-Up Call - After the program ends, a one-on-one call will help review your progress and set up a plan for your future.

Why Choose This Program?
- Targeted Structure: A clear, focused roadmap designed to deliver results within six weeks.
- Tailored Feedback: Receive personalized support specific to your goals and needs.
- Peer Connection: Join a community of individuals all working toward similar goals.
- Professional Tools and Resources: Access a custom workbook and exercises that are unique to this program.
- Future Focused: The program doesn’t end at six weeks; our final follow-up call will help ensure you continue to build on the success you achieve.

If you’re ready to take that first step toward lasting change, schedule a free consultation to discuss your goals and see how this program can support you on your journey. Let’s see if we’re the right fit to help you create the life you envision.

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/UB5pvwDQF7ikF2gd9

Q: What is your cancellation and refund policy?
A: We require at least 24 hours' notice for cancellations. Cancellations made within less than 24 hours will incur a fee equivalent to 50% of the scheduled session cost. No-shows will be charged the full session fee. Refunds are available for cancellations made at least 7 days in advance of appointment, but no refunds are issued for missed appointments or services already rendered. If you're dissatisfied with a session, please contact us within 7 days to discuss a resolution.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are only available if the request is made within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available, but you may transfer the remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept major credit cards and debit cards. Payments made by credit card will incur a 2.9% processing fee. This fee is non-refundable. We offer packages for multiple sessions at a discounted rate. Please inquire during your consultation for more details. We do not directly accept insurance. However, you may be able to submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services.

Q: What information do I need to provide in the intake form?
A: The intake form will be emailed to you upon booking and requires information about your health history, lifestyle, and specific goals, such as personal growth or relationship improvement, along with any challenges you’re currently facing.It's important to fill out the form completely to ensure a personalized experience during your consultation. If needed, you can update the form by contacting us before your first session. For any changes after your initial consultation, please let us know as soon as possible.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, personal background, and current challenges. We will discuss your goals and create a personalized coaching plan, designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: You can reschedule your appointment with at least 24 hours' notice. If rescheduling with less than 24 hours' notice, a $30 fee may apply. All rescheduled appointments must occur within 30 days of the original date. Late arrivals will still end at the scheduled time, and the full fee will apply. If you're more than 15 minutes late, your appointment may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, we offer both in-person and online consultations. Please specify your preference when booking your appointment.

Q: What should I do if I have a dietary or health emergency?
A: For emergencies, please contact your healthcare provider or go to the nearest emergency room. Our services are designed for general wellness and guidance, not for emergency care. Our services are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.

Q: How do I prepare for my first appointment?
A: Please bring any relevant medical history or dietary records. It is also helpful to bring specific questions or goals related to your personal growth, life transitions, or emotional well-being.