1 hour consult

Discover Holistic Healing and Transformational Growth

Are you feeling overwhelmed, stuck, or out of alignment? Are anxiety, fatigue, or chronic stress holding you back from living the vibrant life you deserve? I offer a unique one-hour session designed to help you release emotional blocks, reconnect with your authentic self, and step confidently toward a life of fulfillment and joy.

With a gentle yet powerful approach, I guide you through subconscious reprogramming techniques such as Breathwork, visioning, neurosomatic practices, and embodiment exercises. These tools are deeply transformative, allowing you to heal old patterns, access clarity, and awaken the energy needed to manifest your dreams into reality.

Who This Service is For
- Individuals struggling with anxiety, stress, or burnout.
- Anyone feeling stuck or at a crossroads in life.
- Those experiencing poor sleep, fatigue, or chronic headaches.
- People dealing with IBS, SIBO, or other gut-related issues exacerbated by stress.
- Anyone seeking deeper self-love, purpose, or emotional freedom.
- Those ready to manifest dreams and take bold steps toward a more fulfilling life.

Who Will Benefit Most
- High-achieving professionals seeking balance and peace.
- Creatives who feel blocked or uninspired.
- Individuals navigating major life transitions.
- Those who are curious about holistic approaches to trauma healing.
- People longing for a deeper sense of purpose and joy.

Benefits of the Session
- Relieve stress, anxiety, and tension.
- Gain clarity on your purpose and next steps.
- Improve energy levels, sleep, and overall well-being.
- Cultivate a sense of self-love and confidence.
- Reprogram limiting beliefs and emotional patterns.
- Create a vision and actionable path toward your dream life.

What to Expect
- Personalized Guidance: Each session is tailored to your unique needs.
- Breathwork Practices: Release emotional blocks and reset your nervous system.
- Visioning Exercises: Connect with your deepest desires and intentions.
- Embodiment Techniques: Anchor transformative changes in mind and body.
- Supportive Space: A safe and compassionate environment to explore and grow.

Why Choose This Service?
- Holistic Approach: Address mind, body, and spirit for lasting transformation.
- Proven Techniques: Utilize evidence-based practices to reprogram the subconscious.
- Empowering Outcomes: Leave each session with tools and insights to support your journey.
- Personal Experience: A practitioner who understands the challenges of overwhelm and healing from within.
- Transformative Results: Clients frequently report feeling lighter, more empowered, and deeply connected after just one session.

If you're ready to explore how these practices can support your journey, book an hour long session. If you havent done so, feel free to start with a complimentary clarity call first!

I can't wait to connect. Take the first step toward a life of peace, purpose, and freedom—schedule your clarity session today!

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/tyAyWuHscjDPHsjFA

Q: What is your cancellation and refund policy?
A: Cancellation and refund policy requires at least 24 hours’ notice (one business day) before your scheduled appointment. Cancellations made with less than 24 hours' notice and no-shows will be charged the full session fee. Refunds are available for single sessions only if canceled with proper 24-hour notice. Refunds are not issued for workshops, online courses, or services that have already been provided.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are available only if requested within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available. However, you may transfer any remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept all major credit and debit cards. Please note that credit card payments incur a 3% processing fee. We do not directly accept insurance. However, you can submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services. We recommend checking with your provider in advance.

Q: What information do I need to provide in the intake form?
A: The intake form will be sent to you via email upon booking, depending on the session or program you selected. It asks for details about your health history, lifestyle, goals, and any current challenges. Completing the form thoroughly is important for a personalized consultation. If you need to make updates, you can contact us before your first session.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, lifestyle, and dietary habits. We will discuss your goals and create a personalized coaching plan designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: If you need to reschedule an appointment, you must provide at least 24 hours’ notice (one full business day in advance). Requests made with less than 24 hours' notice will be charged the full session fee. Late arrivals will end at the originally scheduled time. If you're more than 15 minutes late, your session may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, only online consultations are currently available. This allows for flexible scheduling and access from the comfort of your home, no matter your location. All sessions are conducted through a secure video platform to ensure privacy and convenience.

Q: What should I do if I have a dietary or health emergency?
A: If you have a dietary or health emergency, contact your healthcare provider or go to the nearest emergency room immediately. Our services are for general wellness and educational purposes only—they are not intended for emergency care or to replace professional medical advice, diagnosis, or treatment. Always consult your physician for any medical concerns.

Q: How do I prepare for my first appointment?
A: To prepare for your first appointment, complete the intake form at least 24 hours in advance. Make sure you’re in a quiet, distraction-free space and that you’re dressed comfortably. Have any relevant medical history or dietary records ready, and consider bringing specific questions or goals related to your well-being.