Sofia Health
Gladys Powe
1-hour consult
Certified Life Coach/Parenting Coach/End of Life Navigator/Cancer Support Coach /Workshop Facilitator and Trainer/Professional Speaker
Hey Hey!!! I welcome you with joy and happiness. I am Gladys aka Coach Gee. As a certified life, health, and wellness coach, I am dedicated to empowering individuals through the complexities of life transitions, particularly those involving sudden loss, motherhood, and the unique experiences of being raised by a father. My personal journey as a widow and cancer survivor has profoundly shaped my understanding of resilience and the healing process.
Having navigated the challenges of motherhood with twins, I bring a compassionate and insightful perspective to my coaching practice. I understand firsthand the emotional, physical, and mental hurdles that come with sudden changes and the weight of responsibility in parenting.
With an extensive background in Academia, I understand the importance of creating safe spaces and being trustworthy. My mission is to provide a safe, supportive space for clients to explore their feelings, develop coping strategies, and build a fulfilling healthy life. Through tailored coaching sessions, I guide individuals in uncovering their strengths, fostering self-compassion, and creating actionable plans that align with their values and goals.
Together, we can navigate the complexities of your journey, embracing both the challenges and the opportunities for growth. My aim is to empower you to not only survive but thrive, finding joy and purpose in every aspect of life. Let’s work together to create a path forward that honors your past while
embracing your future.
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