Vista, CA 92084
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults struggle to find cost-effective foods and how to cook them. Here is where I come in!
- Functional Nutritional Therapy Practitioner
- Saint Leo University - B.A. Business Management
$450.00 per appointment
"You Are What You Eat" PackageAppointment Length
24 hour 0 minutesService Description
Includes everything in the 3-session package, and: informs client on what a balanced plate looks like (macronutrients), essential fats and nutrients and where to find them, quality of foods guide (grass-fed, organic, etc.), replacement food ideas (i.e. spaghetti squash vs. pasta), safe and toxin-free kitchen tools, and a shopping by season guide.
Sign Disclaimer. Complete Initial Interview Form, NAQ, 3-day Food & Mood Journal.