Certified Holistic Health and Wellness Coach & Founder of Be Well with Chris Ann, Inc.

Chris Ann Sepkowski

Languages
English
Appointments
Online, In-person
Location

Professional statement

So happy to meet you!
My name is Chris Ann Sepkowski and I am a Certified Integrative Holistic Health and Wellness Coach and the proud founder of
Be Well with Chris Ann, Inc.

7 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others through mindful nutritional choices and planning. From shopping to pantry organization, to cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!

I would love to support and encourage you (and your family too. I am a wife and a mom of 6 children and 3 grandchildren.) to be happy, be healthy, be empowered, and be well.

Namaste xo

Certifications
  • Institute for Intergrative Nutrition
  • Nutritious Life
  • American Association of Drugless Practitioners

Education

  • State University of New York at Delhi - Food Business Management
  • State University of New York at Delhi - Culinary Arts


$150.00 per appointment

Category : Coaching
Subcategory : Health/Wellness

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Fresh Start: 10 Day Refresh

Appointment Length

0 hour 30 minutes

Service Description

10 days to give your body a fresh start. You will be eating whole foods that will naturally fuel your body while your body works to flush out toxins. I will support you with guidelines, recipes, meal plans and more. A great way to restart and refresh!

2 30 minute zoom or phone calls with email check-in support during the 10 days.


Service Requirements

During initial consultation, we will decide a date to start and review all questions and guidelines.

I recommend ordering the simple nutrition capsules (at least the fruit and vegetable) and the plant based protein nutrition shakes in the products section to add to the powerful nutrition during The Refresh.


FAQs

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