Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can help you improve your overall health. Remember, we first eat with our senses, what we see and smell. Whether you need chef-inspired help to plan your next big event, need a pantry refresh, would like company on your next shopping trip, or simply want to cook at home with a personal chef, I am here to help!
- Nutritious Life Certified
- IIN Integrative Health Coach
- Columbia University - BA in Psychology
- Institute of Culinary Education - Culinary Arts
- Institute of Culinary Education - Culinary Management
$500.00 per appointment
Refresh your pantry with a chefAppointment Length
3 hour 0 minutesService Description
One on one consultation that involves physically taking out every item in your pantry, fridge and freezer and deciding what to keep and what to throw out based on your lifestyle and goal. I can provide suggestions on how to stock your pantry and create recipes to help use items you keep to create delicious chef inspired meals.
*Initial Chef Consult*
3 hours 30 minutes break broken down to 2 breaks (15 minutes each)