Energy Healers Near Me

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FAQs:

What is an Energy Healer?

An energy healer is someone who is trained in the use of Energy Healing Therapy methods and would use a holistic approach to help restore balance to an individual’s energy field at a physical, emotional or mental level.

How Does Energy Healing Work?

The mind and body are deeply interconnected, with both conscious and subconscious experiences manifesting physically. For example, anxiety often presents through bodily signals that reflect inner turmoil. By observing these signals, practitioners can access and explore deeper layers of consciousness—insights that go beyond surface awareness and lead to alignment with the body-mind’s higher intelligence.

Energy healing leverages this mind-body connection to facilitate natural energy flow and balance. Effective healing requires the practitioner’s full presence, concentration, and skillful application of appropriate techniques. Common healing methods include hands-on energy healing, tension-release massage, breath re-patterning, inner focus practices, defense and family pattern exploration, and process facilitation.

Each healing session is conducted with care and structure to ensure optimal results. The practitioner assesses the individual's mental and physical state, tailoring the healing approach and determining the necessary frequency of sessions. Ultimately, energy healing aims to cultivate awareness of one’s internal energy systems, supporting holistic well-being and deeper self-understanding.

What is the Goal of Energy Healing?

The goal of energy healing is to balance the energy flow in the patient. It is used to reduce stress and anxiety and promote well-being. Energy healing is being studied in patients receiving cancer therapy, to find out if it can improve quality of life, boost the immune system, or reduce side effects. Also called energy therapy.

Can Energy Healing Be Harmful?

In scientific studies, energy medicine has been found to have little effect on people. This means that it is neither good nor bad. That said, many people who use it as a part of their everyday lives would claim that it does have a positive effect on them. This means that there are some potential downsides to look out for. One is the idea that negative energy flows need to be grappled with by a healer, which can hurt them. Therefore, maintaining positivity throughout a healing session is a good move, something that many energy healers would call intentionality. In other words, so long as you intend for a positive outcome, potential negativity will be much less likely to occur. Some people report minor side effects of treatments, such as tiredness or a headache, but these are not common. Most people say it is harmful to think so because they think it stops people from seeking medical help.

Is Energy Healing Supported by Science?

There are numerous studies into energy healing, many of which focus solely on reiki. Although there is a beneficial effect of such healing that is noted in some research, this will rarely go beyond anything more than a placebo effect. In other words, the positive outcomes that are noted from energy medicine are not greater than they would have been had some other practice been conducted instead. What tends to happen is that people feel relaxed during a healing session. This can lower blood pressure and leave people feeling their anxiety drop for a time. Given that this will also often mean fewer stress hormones are released into the brain than would otherwise have been the case, healing with energy can have a positive physiological outcome. Some scientists have pointed out that those studies with very positive outcomes tend to be the least reliable, often using questionable data and randomized trial methodologies.

What Happens in an Energy Healing Session?

All that is required is for you to just relax, let go completely, and enjoy the process. There is nothing to prepare. To maximize the healing potential of the session, completely allow yourself to feel, observe, and experience all your senses, emotions, thoughts, feelings, and reactions. Depending on the individual and their current life situation, some people may experience strong emotional responses during the session. It is a healthy release.

Recipients often report a deep sense of inner peace and balance upon waking up. As all holistic practices are self-adjusting and help balance our entire systems, you may have the urge to sleep afterward (indicating the need for complete rest and/or a closer look at your health), or you may feel very active and energized.

Sometimes even though one may not feel much after a session, the body’s healing mechanism would have nevertheless kicked start and will continue to do so. Energy Healing could be regarded as a form of detox as we clear repressed emotions, stressful thoughts, and stagnant energies within the body, mind, and soul.

All sessions last 1-1.5 hours and will be carried out privately. However, a Couples’ Session can be also arranged upon request. Each session will include a consultation before and after treatment.

How Many Energy Healing Sessions Do I Need?

Energy healing sessions do not have a set frequency and depend on the severity of the patient's condition and affordability. Patients typically come once a week, but some come twice or three times a week. To experience benefits, it is suggested to have sessions every 4-6 weeks or bi-weekly for chronic issues. Sessions typically last 45 to 90 minutes.

It is recommended to start with three sessions and then adjust the frequency based on individual needs. For general relaxation, monthly sessions are suggested, while for serious healing, weekly sessions for 4 weeks or more may be needed. Daily self-healing and a monthly session with a practitioner are also recommended. The frequency of sessions can vary depending on the individual's needs and progress. Ultimately, the best frequency for energy healing sessions is what works best for the individual's well-being.

Does Energy Healing Work?

A scientific review was published in the Journal of Evidence-Based Complementary & Alternative Medicine in 2017. It concluded that Reiki, a type of energy work, was better than a placebo when it came to healing.

Reiki effectively lowered blood pressure, reduced resting heart rate, decreased pain, reduced depression and anxiety symptoms, and improved fatigue.

Another study explored how acupuncture had the potential to reduce stress over time. Researchers have also found acupuncture to provide relief for non-specific pain.

A 2011 study explored reflexology and its impact on women undergoing chemotherapy. Reflexology helped reduce symptoms, such as shortness of breath, and improved overall quality of life scores.

What is Energy Medicine?

Energy medicine is a branch of alternative medicine based on a pseudo-scientific belief that healers can channel "healing energy" into a patient and effect positive results. Practitioners use many names including various synonyms for medicine (e.g., energy healing), and sometimes use the word vibrational instead of or in concert with energy. 

In most cases, there is no empirically measurable energy involved: the term refers instead to so-called subtle energy. Practitioners may classify the practice as hands-on, hands-off, and distant (or absent) where the patient and healer are in different locations. Many schools of energy healing exist using many names: for example, biofield energy healing, spiritual healing, contact healing, distant healing, therapeutic touch, Reiki, or Qigong.

What is Energy Healing?

Energy healing is a traditional healing system that restores the balance and flow of energy throughout the body, mind, and soul. This technique works directly with the physical, emotional, and spiritual aspects of well-being. It is used to treat various medical conditions, especially ailments related to mental health.

It addresses the illness caused by to disturbance of the energy flow in the body. It is believed that when the energy flow gets fixed, the person automatically gets cured. There are different types of energy healing techniques, which work differently to heal a person.

5 Facts about Energy Healing

1. We've been studying the body's energy centers for thousands of years.

Reiki is the Japanese tradition of energy healing, and it dates back to the early 20th century. The seven chakras, the energy transmission centers of the body, were first described in ancient Hindu texts. Meridians, the energy superhighways of the body, helped lead traditional Chinese medicine practitioners to develop acupuncture. These ancient cultures used different modalities to stimulate the body's natural ability to heal, but they all recognized the power of internal energy.

2. Energy healing is based on scientific principles.

We all learned in high school physics class that matter is made up of molecules. Even something solid, such as a table, is vibrating all the time. As humans, we, too, are vibrating. When you say someone has "good vibes," you are talking about that person's vibrational energy—and happy people tend to vibrate on a higher frequency. Places have vibes too. When you walk into a room in which a fight has just occurred, you may feel a dense energy that makes you want to leave right away. The beach has a light vibe due to the salt (a natural energy cleanser) and moving air. The air at the beach vibrates at a higher frequency as well.

3. Anyone can benefit from energy healing.

Just as you don't need to understand the law of gravity before you can fall, you don't need to completely grasp the concept of energy healing before you dive into the practice. Any time is a good time to visit an energy healer. I would recommend going in with an open mind for maximum benefit. If you are stressed, anxious, or physically drained, an energy healing session can help you relax and feel more balanced. And if you're already feeling good, it's always possible to feel a little better. It's important to note that energy healing is a complementary modality that shouldn't exclude any Western medicine you may be taking.

4. There are many types of accessible energy healing modalities.

There are many types of energy healers, and you can find them practically everywhere. (You might even be an energy healer yourself!) When you're looking for an energy healer, remember that you have a right to be picky and ask plenty of questions before settling with a practitioner. If you are new to energy healing, consider starting your search by dropping by a yoga local studio or asking a friend who's into alternative healing to get a referral for a reputable practitioner. There are many kinds of energy healing, and each one calls on slightly different tools and techniques. Here's a quick introduction to a few popular ones you'll probably come across:

- Acupuncture: Acupuncture uses small needles to stimulate the flow of energy in the body.

- Reflexology: This modality frees up blocked energy and promotes healing by stimulating pressure points on the feet, hands, and ears.

- Massage: Yep, even massage is an energy-healing practice. It releases tension in the muscles, encourages the flow of lymph, and allows for deep relaxation.

5. You can maintain your energetic health from home.

Just as you shower and brush your teeth every day, you should also be cleansing your energy regularly. Once you visit with an energy healer, keep the good vibes flowing by taking a bath in Epsom or pink Himalayan salts for 20 minutes whenever you start to feel the heaviness creeping back into your body. Smudging, or burning sage around you, can also help clear negativity from your energy field. And finally, high-vibe crystals have healing properties that can help give your energy a little boost.

5 Things Everyone Needs to Know about Energy Healing

Energy healing is a holistic practice where healers channel universal life force (or healing energy) into a patient to help balance, heal, and remove blockages from the body. Flow, balance, harmony, and vitality within the body can be restored and maintained during treatment. Energy Medicine includes a variety of holistic healing modalities like Reiki Energy Healing, Light Therapy, Acupuncture, Reflexology, Thai Massage, Tapping, and more. 

Your energetic body has a crucial role to play in your well-being journey. Here are 5 things everyone needs to know about Energy Healing:

1. Energy Healing is Based on Scientific Fact

Everything in this universe is composed of molecules that are vibrating at various frequencies. The molecules located within our bodies are constantly vibrating and radiating positive or negative, balanced or unbalanced, and opened or closed frequencies. When our organs are misaligned energetically and radiating low-vibrational frequencies, they can materialize into physical ailments, like pains, sickness, and disease. 

2. Energy Medicine Can Help Heal Physical and Emotional Traumas 

Our energetic bodies are intertwined with our physical bodies. All the traumas we carry physically, emotionally, and psychologically impact the functionality of our energy systems (chakras) and vice versa. To maintain vibrant health, the body needs its energies to have energetic space to flow freely throughout the body. When energies become blocked because of traumas, toxins, prolonged stress, and muscular constrictions, it creates disturbances in the energy flow in our bodies, which over time contributes to mental, and emotional issues and/or ailments and physical disease.

3. Energy Healing is Available to Everyone 

There is often a misconception that you need to be spiritual to be open and receptive to energy healing. Energy healing is readily available to everyone interested and willing to receive it. You don’t need to be spiritual or hypersensitive to energies to benefit from energy healing treatment. As humans (just like every living being), we all have an energetic body that needs to be balanced and taken care of regularly. Some energy medicine modalities, like reiki treatments, transcend time and space. Therefore, you don’t have to be located in the same room, city, or even country as your energy healer to receive and benefit from energy healing treatment. 

4. Energy Medicine is Painless and has no Negative Side Effects 

During energy healing treatment, patients will feel little to no physical discomfort. During the majority of the session, patients will be lying comfortably on a bed while the practitioner non-invasively assesses their aura and releases energetic blockages from the body. As the blockages are being released and the chakras are being balanced, patients will experience a rebalancing process that may evoke a variety of emotions or physical sensations, like tiredness, anger, sadness, emptiness, or lightheadedness. This usually occurs when a deeply embedded trauma or attachment is finally released from the physical, emotional, and energetic bodies. It is essential to allow your mind, body, and soul to acknowledge the trauma that has been released during energy healing treatment and fill that space with new, light, healing energies. 

5. Energy Medicine Works with Almost Every Other Type of Healing

Energy healing therapy has been used to treat various health conditions and complements many other forms of treatments and therapies. Combining holistic therapies, like Reiki Energy Healing, with conventional health treatments can help you optimize your health and well-being. There is no “one size fits all” when it comes to healing. Energy medicine doesn’t replace Western Medicine and vice versa. But, together various forms of healing modalities and therapies can work in conjunction to effectively support, balance, restore, cure, and repair your body.

Types of Energy Healing

Several modalities may include energy healing, including:

• 1. Reiki

• 2. Acupuncture

• 3. Touch therapy

• 4. EFT tapping

• 5. Somatic experiencing

• 6. Polarity balancing

• 7. Chakra balancing

• 8 Crystal healing

• 9. Aura cleansing

• 10. Shamanic healing

Types of Energy Healing Techniques

Here are the 5 most important types of energy healing techniques:

1. Reiki Healing 

The word Reiki is made from two Japanese words called- 'Rei' meaning "God’s wisdom" and Ki meaning “energy”. This therapy is provided to a person along with traditional medicine to cure an illness. In this therapy 'ki' or the energy is used to help others. Lots of hand movement techniques and specific symbols are used to channel the energy of the universe to heal the body. Reiki can help to cure ailments like colds, flu, and head and stomach aches. It is also quite effective in serious illnesses such as heart disease.

2. Pranic Healing

Pranic healing is all about using the body’s life force to heal the body's energy. This therapy works specifically on the energy of the body or aura of a person. In this therapy, energy is used to clean the toxins from the body, thus accelerating the healing physical process.

3. Crystal Healing

Stones and crystals are used in this healing process to draw out impurities from the body. These stones and crystals work differently on the body and target different kinds of physical, emotional, and spiritual problems. They repel negative energy from the body, which disturbs the mental and physical well-being.

4. Quantum Healing

Quantum healing therapy is based on the principle of resonance and entertainment. The energy level in the body is escalated through breathing and visualization of energy flow. Quantum Healing is not only a spiritual thing, but it also has positive effects on the immune system.

5. Qigong

Qigong therapy is used to regain the lost balance of the body. With a history of some 4,000 years, Qigong is comprised of coordinated movements of the body along with breathing, and meditation to stimulate health and spirituality. The therapy has its root in Chinese medicine and is said to balance the positive energy of the body, which is required to stay healthy.

10 Benefits of Energy Healing

In the years to come, we believe energy healing to become the next most sought-after therapy in a holistic sense. Reviews and testimonials by many people have suggested that the benefits of energy healing are overwhelming. Therefore, one must try it at least once in their lifetime and feel the difference in their body and emotional/mental levels. Now, before you make a call, let’s unlock the major benefits this alternative healing therapy delivers to us. Following are the 10 major benefits of energy healing everyone must know:

1. Helpful for non-movable patients or having contagious diseases

Pranic healing sessions are blessings for patients who have contagious diseases or who have difficulty moving or walking. As energy healing sessions can be taken via distance healing techniques, a patient doesn’t need to be physically present before the healer. This is a significant advantage for people who have health problems like frozen shoulder, slipped disc, sciatica, paralysis, etc. Many people having weakness because of dehydration, high fever, etc. can also get benefits from energy healing sessions via distance healing techniques.

2. Helps in managing chronic pains

Pain relief is one of the major benefits of energy healing that the patients have noticed. Energy healing therapies like Pranic healing, Acupuncture, Sujok therapy, etc have shown excellent results in cases of musculoskeletal-related conditions like a slipped disc, cervical pain, sciatica, frozen shoulder, etc.  As per Pranic healing (an energy healing modality), pain can also happen when there is a congestion of energy (or prana) in any part of our body. By cleansing excess energy from that area and allowing it to let go from our system, a proper flow of energy is maintained, which helps in relieving pain.

3. Relieves stress and anxiety 

Energy Healing is something that has to do with meditative practices. With its age-old proven techniques, energy healing promotes relaxation and peace of mind. This relaxation helps in reducing the level of stress and anxiety that one goes through in their daily life. Energy healing techniques like chakra balancing, forgiveness therapy, and breathing exercises help a lot in relieving stress and anxiety in our system.

4. Helpful in getting relief from Insomnia 

Lack of sleep or disturbed sleeping patterns can be one reason for several health problems. Through energy healing, this problem can be addressed. Energy healing has been found beneficial in getting relief from Insomnia as it helps to reduce stress levels and remove blocked energy patterns which can be one factor for lack of sleep or disturbed sleeping patterns.

5. Improves Relationships

One benefit of energy healing for which many clients approach energy healers is that it helps to improve our relationships with our loved ones. Cutting negative cords between two people, activating their heart chakras, balancing their Solar plexus chakras, etc releases emotional baggage full of negative emotions and develops a tendency for higher emotions within the couple. These higher emotions change the perspective of the couple towards each other and also develop a sense of understanding between them. This is how energy healing bridges the gap between us and our loved ones.

6. Purification of environment like home, offices

Every place has its energy field, which we call Aura. When you go to a temple, you get peace and positive thoughts whereas you feel like dancing and drinking when you go to any disco or bar. One reason behind this can be the energy of these places. Our thoughts and emotions generate vibrations that impact the energy field of the environment. When a place has witnessed domestic violence, a stressed environment, quarrels, or any kind of crime, the energy of the place is bound to be affected. Living in such an environment can bring a lot of emotional disturbances in our lives. With energy healing techniques, we can purify the environment and raise the vibration of the energy field which can promote happiness and wellness

7. Helpful for pets

We can also apply energy healing sessions to pets as they are also energy beings. Some healers know how to heal specific pets like Dogs, cats, etc. 

8. Get rid of depression

Energy healing sessions can have a tremendous positive impact on improving the mental health of a person. Imbalance, non-activated, or partially closed chakras in our system can be one of the major factors of depression. By balancing and activating these chakras, a person can be relieved of depression symptoms. In parallel, some kind of counseling is also required to change the perspective and mindset of the patient to avoid relapse.

9. Clarity of Thoughts and Expressions

As it is rightly said, ‘We become what we think.’ So you see how important clarity of thought is to achieve success and peace of mind. Clutter creates hurdles in both our personal and professional endeavors. When we have clarity in our thought process, we are better off solving several problems in our life. With meditative techniques of energy healing, one can be more focused and mindful of their thoughts.

10. Promotes Natural Self-Healing 

All of us are blessed with an immune system that heals our bodies on its own. But with aging, this miraculous power of our body somewhere takes a dip. This is where energy healing comes into play. Energy Healing improves the energy flow of our body and balances our energy to support and accelerate the healing process.

 

What to Expect Before, During, and After an Energy Healing Session

Before the Healing Session

At least twenty-four to forty-eight hours before your session, start drinking plenty of water. Our bodies are mostly water and this will help the energy move fluidly through your system.

You may want to try a detox bath the night before or the day off to help alleviate your body of toxins which will also help the session flow smoothly with less of a “hangover”. Simple detox baths can be 1-2 cups of Epsom salt and 1/2-1 cup of baking soda. If you have essential oils, adding a few drops to the salt and soda will be extra relaxing. 

Try to refrain from drugs or alcohol at least twenty-four hours before the session. Wear comfortable clothes and in layers if you tend you get hot/cold easily.

During the Healing Session

To start, you will begin by lying face-up on the massage table. The healer will place grounding stones at your feet and after placing their hands on your shoulders, they will tune into your energy psychically and empathically. This is how they will know what needs to be addressed during the session. Don’t worry, they can’t read your mind or know what you’re thinking, this is all about the energy flow in and around your body.

If it is your first session, they will go through your chakras using their hands one by one to gauge your health and work on them if needed. Then they’ll make sure energy is flowing between all of them so they are all working together. As they work, they’ll address whatever comes to the surface that needs to be addressed. If an entity attachment makes itself known, we will decide how to move forward at that time.

If you have physical pain or reoccurring issues they can work directly on those areas. They will always ask permission and let you know before they touch your body or before placing crystals on or around you.

They will also coach you through grounding yourself, sensing the crystal energy, and working with your own energy so you walk out in a nice protective energy cocoon. The last part is extra beneficial for people who are empaths and have not learned how to distinguish their own energy from others.

After the Healing Session

Drink lots of water and give yourself plenty of grace in the next few days. Make sure you’re getting plenty of sleep so that your body can recover and acclimate to the new energy inputs that happened during the healing session. It’s not unusual to feel slightly nauseous and have a headache the next day. Those feelings should subside, but if they don’t please call. It’s also normal to feel awesome immediately afterward and that can last as long as you allow it to. Meaning, that sometimes we can’t control what life brings us, but choosing how to react and manage our energy will make a big difference in our day-to-day moods.

Feelings and memories may surface in the following days or even months. That’s okay, it simply means that it’s time for you to either release or work through them in the manner that’s best for you. If you’ve requested to have your third eye unblocked or opened, colors and nature may seem extra vibrant and bright. It also may enhance your supernatural gifts if that’s something you would like to develop.

How Distant Energy Healing Session Works

While energy healing typically takes place in a physical space, many practitioners are offering services online. This is known as remote healing, distance healing, or distant healing.

Practitioners run their sessions in the same way, except they’re over video. Typically, you’ll lie down at home and set up a video camera on your phone or laptop, so your healer can see and hear you and vice versa.

Most energy healers believe that energy can be transported through space and time, which means that energy healing can take place even over a geographical distance.

How to Find an Energy Healer Near Me

Choosing a healer can be difficult if you don't know where to look or what to look for. So how can you choose a practitioner who is reputable and a good match for your needs?  Here are some tips for choosing a healer.

1. Get a Reference

A reference or referral from someone you know and trust is the best way of choosing a healer. Your friend or family member can frankly tell you about the healer’s style, the results they have experienced, and generally what the treatment was like.

2. Ask Questions

The first time you talk to a healer on the phone, feel free to ask questions. Some of the things you might want to ask to include:

• - Do you practice a particular style or type of energy healing (e.g. Restorative Touch, Reiki, Healing Touch, etc.)? (It’s not necessarily a bad thing if they don’t. And it’s also not necessarily a bad thing if they can’t describe what they do very clearly—energy work is difficult stuff to explain, and as a group, we energy healers aren’t generally the most linear bunch anyway. But they at least should attempt to explain, and be able to give you some general idea.)

• - Do you work with your hands on the body, in the field, or both? (If they do hands-on work, see the discussion on licensing below.)

• - Do you have any licenses or certificates?

• - How long have you been doing energy work?

• - Do you have a background in any other area, such as counseling/talk therapy, conventional medicine, etc.? If so, do you incorporate that?

• - How long are your sessions?

• - Will I be seated or lying down?

• - And of course, you want to ask about the cost.

3. Ask about their Training, Certification, and Licensing

Feel free to ask what kind of training they have had, if any. Many energy healers are self-taught, or learned from a family member, so it’s not necessarily a deal-breaker if they don’t have formal training. However, many healers do have at least some kind of training, and it’s fine for you to ask how they learned to do energy work.

If the form of energy work that they perform involves touching the physical body (“laying on of hands”), a license (e.g massage, physical therapy, nurse, medical doctor, etc.) or ordination (to be a minister) may be required by your state, province, city, etc. This is often the case if their form of energy work involves massage. Although the requirements vary, in most states in the U.S., formal training and a license are required to perform massage. You should feel free to inquire about their licensing and if they will be performing any hands-on work.

Sources:

Sofia Health

Healing Courses Online

E Times

Only My Health

Happiness

CureZeal

Shantih Shala Holistic Arts

Flourishing Roots Wellness

The Energy Healing Site

NIH

RTT

Wikipedia

MBG Mindfulness

Healthline

Mind Tree

ABC Acupuncture 1