Find a Chiropractor Near Me: Book Certified Chiropractic Care on Sofia Health
If you're searching for a chiropractor near me, you're likely dealing with back pain, neck stiffness, or recovering from an injury—and you're not alone. Millions of people turn to chiropractic care each year for natural pain relief, spinal alignment, and holistic wellness. At Sofia Health, we make it easy to connect with licensed chiropractors offering personalized 1:1 sessions, group support, and holistic treatment plans tailored to your needs.
Whether you're managing sciatica, suffering from chronic neck pain, or just looking for preventive care, the right chiropractic provider can help you restore balance, reduce discomfort, and improve your overall musculoskeletal health.
What is a Chiropractor?
A chiropractor is a licensed healthcare professional who specializes in treating the neuromusculoskeletal system—including bones, nerves, muscles, tendons, and ligaments—through spinal adjustments and joint realignment. Chiropractic care helps relieve back pain, neck pain, and other issues while supporting the body’s natural ability to heal itself with added focus on lifestyle, nutrition, and exercise.
What Does a Chiropractor Do?
A chiropractor, or Doctor of Chiropractic (DC), is a licensed healthcare provider who specializes in the diagnosis and treatment of neuromuscular and musculoskeletal conditions, particularly those involving the spine. Using manual adjustment therapy, chiropractors apply controlled pressure to joints, especially the spine, to improve alignment and relieve pain.
Chiropractors often use techniques like:
1. Spinal adjustments
2. Postural assessments
3. Manual therapy
4. Therapeutic massage
5. Functional movement training
6. Rehabilitation exercises
These approaches promote natural pain relief, improved mobility, and overall nervous system health without drugs or invasive procedures.
Are Chiropractors Doctors?
Chiropractors are not medical doctors (M.D.), but they do earn a Doctor of Chiropractic (D.C.) degree after extensive education and clinical training. They are licensed healthcare professionals in the United States, required to graduate from a Council on Chiropractic Education (CCE) accredited program and pass licensing exams. While not medical doctors, chiropractors are recognized practitioners who provide specialized chiropractic care, adjustments, and ongoing patient support.
Are Chiropractors Safe?
Chiropractors are generally safe when you receive care from a licensed and trained practitioner, as they have a strong understanding of the musculoskeletal system and provide effective relief for many patients. The risks and side effects usually arise when treatments are done by unqualified individuals, so it’s important to choose a licensed chiropractor who knows their professional limits.
What is a Chiropractic Adjustment?
A chiropractic adjustment involves a controlled, manual force applied to a joint (often the spine) to restore proper alignment, relieve pain, and improve mobility.
What is the Popping Sound I Hear During a Chiropractic Adjustment?
The popping or cracking noise you hear during a chiropractic adjustment comes from gases like oxygen, nitrogen, and carbon dioxide being released from the joints. These gases build up in small joint cavities and are released when the joint is stretched or moved, creating that familiar sound. This process, known as cavitation, is harmless and similar to what happens when you crack your knuckles.
Does a Chiropractic Adjustment Hurt?
Chiropractic adjustments typically do not hurt and cause little to no pain during the procedure. Most people describe the sensation as similar to post-workout soreness, with minor pressure applied to the joints that creates a cracking or popping sound. While the noise may seem concerning, it is simply gas leaving the joints and is not painful.
Is Chiropractic Care Safe During Pregnancy?
Yes, many chiropractors specialize in prenatal care and can provide gentle, pregnancy-safe adjustments that help reduce back pain and improve pelvic alignment.
Can a Chiropractor Help with Headaches or Migraines?
Absolutely. Misalignments in the neck and spine can contribute to tension headaches and migraines. Chiropractic adjustments can relieve pressure and improve circulation to reduce symptoms.
Do Chiropractors Prescribe Medication?
No. Chiropractors focus on natural healing and do not prescribe drugs or perform surgery. Their treatments are non-invasive and often include spinal adjustments, manual therapy, and rehabilitative exercises.
Do I Need a Referral from My Doctor?
In most cases, no referral is needed. You can book directly with a chiropractor on Sofia Health without a physician’s note.
How Many Sessions Will I Need?
It depends on your condition. Acute pain might require a few sessions, while chronic conditions or injury rehab might benefit from a longer treatment plan. Your chiropractor will guide you based on your progress.
What is the Recovery Time for a Chiropractic Adjustment?
Most people feel immediate relief after a chiropractic adjustment, though mild soreness can last up to 24 hours. The recovery process also involves long-term improvements, as chiropractors often recommend better posture habits and daily stretches to prevent future pain. Always consult your primary care physician if you experience ongoing or chronic pain to ensure there are no underlying conditions requiring further treatment.
Are there Chiropractors Near Me Offering Virtual Care?
Some providers on Sofia Health offer virtual wellness coaching, movement education, or postural assessments. However, manual adjustments must be done in person.
Does Chiropractic Work?
Chiropractic care has been shown in research to effectively reduce back pain, neck pain, and headaches, offering results comparable to nonsteroidal anti-inflammatory drugs (NSAIDs). Studies also suggest that patients receiving chiropractic therapy may rely less on opioids for pain management. While not every injury responds to chiropractic treatment, many people benefit when it’s tailored to their needs and performed by a licensed chiropractor.
How Often Should I Get a Chiropractic Adjustment?
The frequency of chiropractic adjustments depends on your condition, treatment goals, and how your body responds to care. People with chronic pain may need more frequent visits, while others may only require occasional sessions for acute issues or maintenance. Many patients also choose regular chiropractic care to improve alignment, prevent injuries, and support overall health and flexibility.
Can a Chiropractor Break Your Neck?
No, a chiropractor cannot literally “break” your neck under normal circumstances, but cervical spine manipulation (neck cracking) can rarely cause serious injuries such as arterial tears or stroke. Those complications are very rare, especially if the patient is healthy and treatment is performed properly.
Is it Safe to Take a Child to a Chiropractor?
Yes, pediatric chiropractic care is generally safe when performed by a trained and experienced pediatric chiropractor who uses gentle, age-appropriate techniques tailored to babies and children. Chiropractic adjustments for infants can begin as early as birth, especially after a difficult delivery, but it’s always important to consult a licensed pediatric chiropractor before starting treatment. Parents searching for safe chiropractic care for babies and children should ensure their provider is certified in pediatric techniques to guarantee proper treatment.
How Much Does a Chiropractor Cost?
The cost of chiropractic care varies based on the provider, session length, and treatment type. To help you understand pricing, session types, and what factors affect the cost, visit our dedicated article:
How Much Does a Chiropractor Cost?
This article will help you:
- Understand average session pricing
- Learn about what’s included in your visit
- See what affects chiropractic pricing
- Decide whether you need multiple sessions or a package
What are the Different Types of Chiropractic Adjustments?
Chiropractic adjustments are specialized techniques used to realign the spine, reduce pain, improve mobility, and support the body’s natural healing. Below are six common types of chiropractic adjustments:
1. Diversified Technique (HVLA thrust): Quick, firm thrusts to realign joints, often producing a popping sound, used to restore alignment and reduce pain.
2. Gonstead Adjustment: A precise HVLA technique with specific body positioning, often performed on the side or with specialized chairs/tables.
3. Drop Table Technique: Uses a specialized table with sections that drop slightly during thrusts, applying gentle pressure for spinal adjustments.
4. Flexion Distraction (Cox Technique): Gentle stretching on a special table, often used for herniated discs, scoliosis, or facet joint pain.
5. Activator Method: Uses a handheld spring-loaded device to deliver a gentle impulse, suitable for back pain, neck pain, or migraines.
6. Manipulation with Anesthesia: Performed under light anesthesia for patients unable to relax during treatment; done in a hospital setting by certified chiropractors.
Conditions Chiropractors Commonly Treat
Chiropractors address a wide range of musculoskeletal and nervous system issues, including:
1. Back pain and stiffness
2. Neck pain and tension
3. Sciatica and leg pain
4. Herniated or slipped discs
5. Headaches and migraines
6. Whiplash and car accident injuries
7. Joint pain (shoulders, hips, knees)
8. Postural imbalances
9. Sports injuries
10. Stress and muscle tension
Chiropractic care is also frequently sought out by pregnant individuals, athletes, and people recovering from workplace injuries or chronic conditions like arthritis.
Benefits of Chiropractic Care
Choosing a local chiropractor on Sofia Health comes with many benefits:
1. Drug-free, natural pain relief
2. Improved spinal alignment and posture
3. Increased range of motion and flexibility
4. Enhanced nervous system function
5. Better sleep and reduced stress
6. Holistic support for overall well-being
Chiropractic care is not just about pain—it’s about optimizing your body’s alignment and balance for better movement and vitality.
Who Can Get a Chiropractic Adjustment?
Chiropractic adjustments are safe and effective for people of all ages, from children to adults, with most patients typically between 45 and 64 years old. Women are more likely than men to seek chiropractic care, often for back pain, neck pain, or joint issues. A professional screening is always done first to ensure chiropractic care is appropriate, and if not, you’ll be referred to another healthcare provider.
1. Suitable for children, adults, and seniors
2. Most common age group: 45–64 years old
3. Women are more likely than men to visit a chiropractor
4. Screening required to confirm candidacy before treatment
5. Referral to another healthcare provider if chiropractic care is not appropriate
When Should You Consider Chiropractic Care?
Chiropractic care can be beneficial if you’re dealing with persistent pain or limited mobility caused by everyday activities, injuries, or stress. It helps relieve discomfort, restore joint function, and support long-term spine health—even if you’re not currently experiencing severe symptoms.
You may want to see a chiropractor if you experience:
- Back pain or neck pain
- Frequent headaches or migraines
- Whiplash or accident-related injuries
- Strains, sprains, or overuse injuries
- Work or sports-related injuries
- Arthritis or joint stiffness
- Restricted movement in the shoulders, neck, back, or limbs
What to Expect in a Chiropractic Treatment?
Visiting a chiropractor for the first time can feel unfamiliar, but knowing what to expect helps you prepare. Chiropractic treatment focuses on spinal adjustments, joint alignment, and overall musculoskeletal health, often combined with lifestyle and exercise recommendations. Here’s a quick breakdown of what typically happens during a chiropractic session:
1. Initial Assessment: Review of medical history, physical exam, and sometimes diagnostic tests like X-rays.
2. Chiropractic Adjustment: You’ll lie or sit on a padded table while the chiropractor applies controlled pressure, often resulting in popping or cracking sounds.
3. Comfort & Clothing: Wear loose, comfortable clothing; adjustments usually don’t require changing into a gown.
4. After-Effects: Temporary soreness, fatigue, or mild headaches may occur but usually resolve quickly.
5. Additional Care: Chiropractors may prescribe corrective exercises, give nutrition and lifestyle advice, or integrate complementary therapies like acupuncture.
This structured approach ensures safe, personalized care while supporting your body’s natural healing process.
Types of Chiropractic Services Offered at Sofia Health
When searching for a chiropractic doctor near me, you’ll find a wide variety of services offered through Sofia Health’s platform:
1. 1:1 Chiropractic Sessions
Personalized one-on-one care tailored to your condition and wellness goals. Your practitioner will assess your needs and provide manual spinal adjustments, soft tissue work, and postural education.
2. Group Chiropractic Support Classes
Some chiropractors offer group classes that focus on posture correction, spinal exercises, or wellness coaching. Ideal for clients managing stress or chronic tension in a supportive setting.
3. Holistic Back and Body Alignment
Many Sofia Health chiropractors integrate holistic practices such as mind-body coaching, movement therapy, or breathwork into their sessions, supporting your physical and emotional well-being.
4. Sports & Prenatal Chiropractic
Whether you're an athlete looking to prevent injury or a pregnant individual seeking relief from lower back pain, chiropractic care can be tailored to meet your stage of life or activity level.
Explore these offerings and more by browsing our Chiropractors on Sofia Health.
What are the Risks of Chiropractic Adjustments?
Chiropractic adjustments are generally safe when performed by a licensed chiropractor, but like any treatment, they carry some risks. Serious complications are rare, yet it’s important to be aware of potential side effects and conditions where chiropractic care should be avoided.
1. Possible Risks of Chiropractic Adjustments:
- Herniated disk or worsening of an existing herniated disk
- Nerve compression in the lower spine
- Rare risk of stroke after a neck adjustment
2. Avoid Chiropractic Adjustments If You Have:
- Severe osteoporosis
- Numbness, tingling, or loss of strength in limbs
- Spinal cancer
- High risk of stroke
- Abnormal bone formation in the upper neck
How to Choose the Right Chiropractor
When evaluating chiropractors on Sofia Health, consider the following:
1. Credentials: Look for board-certified, licensed chiropractors.
2. Specialties: Some focus on sports injuries, prenatal care, pediatric care, or chronic pain.
3. Approach: Choose between traditional manual adjustments or a more holistic chiropractic approach.
4. Scheduling flexibility: Many providers offer both in-person and virtual consultations.
5. Patient reviews: Read experiences from other clients on Sofia Health.
Use our filters to find a chiropractor near you that fits your goals, availability, and wellness preferences.
Book a Chiropractor Near You Today
Sofia Health connects you with experienced, licensed chiropractors offering personalized care, group support classes, and holistic wellness services. Whether you're looking for quick pain relief or a long-term wellness plan, we make it simple to find the right provider for your needs.
Browse and Book Chiropractors Near You Now
Sources:
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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