Pms, Who? A Guide for Menstrual Hormone Support, Electronic Publication

PMS, Who? is a guide for menstrual hormone support utilizing holistic nutrition and nutrition therapy. Although many women experience varying degrees of premenstrual syndrome every month, extreme PMS  is not actually supposed to occur, and is a sign of imbalance within the body. ‍Please note this is an electronic publication. An email will be sent to you following your purchase with a downloadable copy.

This electronic publication includes 25 pages of:
• A basic overview of the science behind root-cause premenstrual syndrome occurrence
• An overview of female reproductive hormones and their monthly fluctuations
• An overview of the menstrual cycle phases (Follicular Phase, Luteal Phase, etc)
• Holistic nutrition and nutrition therapy support of hormones and the root-causes of premenstrual syndrome
• Hormone-balancing recipes
• Original educational visuals, graphics, and a word search‍

This publication is copyrighted to Emily Scott, 2024. All images, visuals, writing and rights are reserved and may not be used without explicit permission.