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Lisa Maximus

Lisa Maximus

Nutrition & Fitness Coach
Offers virtual services

English

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…


Frequently asked questions

 

How can I make a same-day appointment with a Fitness Class in Lower Gwynedd?

Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Lower Gwynedd can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Lower Gwynedd and make an appointment online today.

 


How can I book an appointment online with a Fitness Class in Lower Gwynedd?

Sofia is a free online service that helps clients find Fitness Classes in Lower Gwynedd and book appointments instantly. You can search for Lower Gwynedd Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Fitness Class in Lower Gwynedd?

You can use Sofia to find Fitness Classes in Lower Gwynedd who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Fitness Class in Lower Gwynedd?

Almost all Fitness Classes in Lower Gwynedd on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Lower Gwynedd Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Lower Gwynedd Fitness Classes with availability after normal business hours.

 


How can I find same day appointments near me for Fitness Classes in Lower Gwynedd?

Sofia lets you see real-time availability for Fitness Classes in Lower Gwynedd. Many Fitness Classes offer same day appointments.  

 


How can I find a Fitness Class in Lower Gwynedd who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Classes in Lower Gwynedd. Many Fitness Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Fitness Classes in Lower Gwynedd?

Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Fitness Class products in Lower Gwynedd?

Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly. 

 


How can I find live classes near me with Fitness Classes in Lower Gwynedd?

Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.

 


Where can I find a licensed and credentialed Fitness Class near me in Lower Gwynedd?

Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.

 


Lower Gwynedd, PA

 

Lower Gwynedd Township is a township and equestrian community in Montgomery County, Pennsylvania, United States. The population was 11,405 at the 2010 census. The township comprises four villages: Gwynedd, Gwynedd Valley, Penllyn, and Spring House. The township is considered a haven for those seeking a country lifestyle, while still being in close proximity to nearby towns and Center City Philadelphia. While its postal address is in Ambler, Pennsylvania (19002), it is not associated with the Borough of Ambler. Lower Gwynedd Township was founded in 1698.

Gwynedd was founded in 1698 by Welsh Quakers. The township was then split into Lower Gwynedd and Upper Gwynedd in 1891. Gwynedd Hall and the Jacob Kastner Loghouse are listed on the National Register of Historic Places

According to the United States Census Bureau, the township has a total area of 9.4 square miles (24.2 km2), of which 9.3 square miles (24.2 km2) is land and 0.11% is water. The township has twenty miles of trails and 120 acres of parkland.

As of 2018, there were 64.43 miles (103.69 km) of public roads in Lower Gwynedd Township, of which 16.85 miles (27.12 km) were maintained by the Pennsylvania Department of Transportation (PennDOT) and 47.58 miles (76.57 km) were maintained by the township.

Several numbered highways traverse Lower Gwynedd Township. U.S. Route 202 follows Dekalb Pike on a northeast-southwest alignment across the northwestern portion of the township. Pennsylvania Route 63 follows Welsh Road along the northeastern border of the township. Finally, Pennsylvania Route 309 follows the Fort Washington Expressway northwestward across the eastern portion of the township to its terminus, then joins the Bethlehem Pike before exiting the township to the north.

SEPTA Regional Rail's Lansdale/Doylestown Line runs through Lower Gwynedd Township, with stations at Gwynedd Valley and Penllyn. SEPTA provides Suburban Bus service to Lower Gwynedd Township along Route 94, which runs between the Chestnut Hill section of Philadelphia and the Montgomery Mall, and Route 96, which runs between the Norristown Transportation Center in Norristown and Lansdale.

Lower Gwynedd places a strong emphasis on health and wellness to its residents, offering residents access to a variety of amenities and services aimed at promoting well-being. The Jefferson Health – Lower Gwynedd provides comprehensive medical care, including primary care, specialty services, and emergency care. Orangetheory Fitness and Kanna Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out Hotbox Yoga for yoga sessions designed to improve flexibility and reduce stress. The Ambler YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Community Chiropractic offers holistic treatments to enhance physical health and alleviate pain.

 

The top sites in Lower Gwynedd, PA are Parkside Place Park, the Philadelphia Museum of Art, and the Penn Museum.

 

Population: 11,558 (2016). ZIP Code: 19002. Area codes: 215, 267, 445. Elevation: 348 ft (106 m). Area: 9.31 sq mi (24.1 km2).

 

FAQs

 

Is Lower Gwynedd, PA a good place to live?

Lower Gwynedd Township is in Montgomery County and is one of the best places to live in Pennsylvania. Living in Lower Gwynedd Township offers residents a dense suburban feel and most residents own their homes. In Lower Gwynedd Township there are a lot of restaurants, coffee shops, and parks. The public schools in Lower Gwynedd Township are highly rated.

 

How did Lower Gwynedd, PA get its name?

Lower Gwynedd, PA derives its name from its geographical location and historical origins. The name "Gwynedd" itself is derived from the region of Gwynedd in Wales, which has a rich cultural and historical significance. In the early colonial period, Lower Gwynedd was part of a larger area known as Gwynedd, which was settled by Welsh Quakers in the late 17th century. These Welsh settlers named the region Gwynedd as a tribute to their homeland in Wales. The name "Gwynedd" translates to "blessed place" in Welsh.

 

What are the demographics of Lower Gwynedd PA?

With 12,209 people, Lower Gwynedd is the 206th most populated city in the state of Pennsylvania out of 2,570 cities. But watch out, Lower Gwynedd, because Jefferson Hills with 12,178 people, and Logan Township with 12,171 people are right behind you. The largest Lower Gwynedd racial/ethnic groups are White (72.8%) followed by Asian (14.9%) and Black (6.3%). In 2022, the median household income of Lower Gwynedd households was $125,931. Lower Gwynedd households made slightly more than South Coventry households ($125,833) and Richland township households ($125,752) . However, 1.6% of Lower Gwynedd families live in poverty.

 

Sources

Wikipedia

Lower Gwynedd Township

Montco Living

Niche

Parkside Place Park

Philadelphia Museum of Art

Penn Museum

Jefferson Health – Lower Gwynedd

Orangetheory Fitness

Kanna Fitness

Hotbox Yoga

Ambler YMCA

Community Chiropractic

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.