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Hali Shields

Hali Shields

Integrative Women's Health Coach and IBCLC
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…


Frequently asked questions

 

How can I make a same-day appointment with a Private Personal Trainer in Glenmont?

Same day appointments are available with many Private Personal Trainers. For the most part, clients who use Sofia to search for a Private Personal Trainer in Glenmont can schedule an appointment and see the Private Personal Trainer within 24 hours. You can search for real-time availability of Private Personal Trainers in Glenmont and make an appointment online today.

 


How can I book an appointment online with a Private Personal Trainer in Glenmont?

Sofia is a free online service that helps clients find Private Personal Trainers in Glenmont and book appointments instantly. You can search for Glenmont Private Personal Trainers by symptom, health goal or visit reason. You can explore Private Personal Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Private Personal Trainer in Glenmont?

You can use Sofia to find Private Personal Trainers in Glenmont who are highly rated. View each Private Personal Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Private Personal Trainer in Glenmont?

Almost all Private Personal Trainers in Glenmont on Sofia have virtual visits available. Every Private Personal Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Glenmont Private Personal Trainer who sees clients after hours?

On Sofia, you can search specifically for Glenmont Private Personal Trainers with availability after normal business hours.

 


How can I find same day appointments near me for Private Personal Trainers in Glenmont?

Sofia lets you see real-time availability for Private Personal Trainers in Glenmont. Many Private Personal Trainers offer same day appointments.  

 


How can I find a Private Personal Trainer in Glenmont who sees clients during the weekend?

Sofia let's you see real-time availability for Private Personal Trainers in Glenmont. Many Private Personal Trainers offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Private Personal Trainers in Glenmont?

Sofia lets you search for live group classes from the leading Private Personal Trainers. You can sign up for individual virtual group classes from Private Personal Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Private Personal Trainer products in Glenmont?

Sofia lets you shop for Private Personal Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Private Personal Trainers page directly. 

 


How can I find live classes near me with Private Personal Trainers in Glenmont?

Sofia lets you take live classes from leading Private Personal Trainers. You can sign up for virtual group classes from Private Personal Trainers today.

 


Where can I find a licensed and credentialed Private Personal Trainer near me in Glenmont?

Sofia lets you search for educated, licensed, and credentialed Private Personal Trainers professionals. You can ensure you are booking with the right Private Personal Trainer for you based on credentials, language, and more.

 


Glenmont, MD

 

Glenmont is an unincorporated community and census-designated place in Montgomery County, Maryland, United States. The United States Census Bureau combined Glenmont with nearby Wheaton to create the census-designated place of Wheaton-Glenmont, from 2000 to 2010. It had a population of 16,710 in 2020.

Due to its unincorporated nature, the boundaries are difficult to precisely define, but the center of the community is located at the intersection of Randolph Road and Georgia Avenue (Maryland State Highway 97).

A brick Colonial manor house, named the Hermitage, was built by John Bowie, Jr., in 1750. Bowie's father, John Bowie, Sr., was a Scottish immigrant who arrived in America around 1705. John Bowie, Jr. purchased the land for 25 cents per acre, and on it he built the Hermitage for his sixteen-year-old son, Allen Bowie, Jr. The property itself was located around where Georgian Forest Park is today. Two years later, John died, and Allen moved to the property. In June 1774, Allen was part of a now-famous meeting at Hungerford's Tavern in today's Rockville where those in attendance fiercely criticized Great Britain and decided they should stop trading with it. During the American Revolution, Allen Bowie commanded a company of troops, which he funded himself.

Allen's son, Washington Bowie, was born in the Hermitage on August 12, 1776. Washington Bowie, nicknamed the merchant prince, later built a mansion at 3124 Q Street NW in Georgetown, which is today called the Bowie-Sevier House. Allen's other son, John, inherited the Hermitage after his father died. John was a doctor, and he fought in the War of 1812.

John Bowie died in 1825, unmarried and without any heirs, and the Hermitage was held in a trust for several Bowie family members. A farmer named J.P. Dodge bought the Hermitage and approximately 160 acres of land in 1865. Dodge owned the house for 35 years until he died in 1900 when his daughters Jacie Dodge and Mrs. Elwood Matthews inherited the Hermitage.

Southwick Briggs, a floriculturist, bought the Hermitage and 125 acres of land from Matthews in 1914. Briggs spent a lot of money decorating and updating the Hermitage and planting flowers on its land. Briggs and his wife died after ten years of living in the Hermitage, and the property was bought by the Kauffman-Goldnamer Company of Washington. The Hermitage was still standing in 1952, a three-story brick house, painted yellow, with a large front porch and a rear flagstone terrace.

Glenmont places a strong emphasis on health and wellness for its residents. Glenmont's location within the Washington, D.C. metropolitan area provides easy access to world-class healthcare institutions, including the renowned Johns Hopkins Hospital and the National Institutes of Health (NIH). They offer access to cutting-edge treatments and resources for residents. Glenmont Local Park offers walking trails, sports fields, and outdoor fitness stations for community exercise and recreation. Aspen Hill Club is a premier fitness and tennis facility providing group fitness classes, personal training, and tennis lessons. Gold's Gym offers state-of-the-art fitness equipment, group exercise classes, and personal training services. Tai Sophia Institute provides holistic health education, including programs in acupuncture, herbal medicine, and wellness coaching. Willow Street Yoga offers yoga and meditation classes aimed at enhancing physical health and mental clarity.

 

Top sites in Glenmont, MD: Wheaton Regional Park, Brookside Gardens, Brookside Nature Center.

 

Area: 2.82 sq mi (7.31 km2). ZIP Code: 20853. Area Code: 301 and 240. Elevation: 135 m. Population: 16,710 (2020).

 

FAQs

 

What county is Glenmont, MD in?

Glenmont is an unincorporated community and census-designated place in Montgomery County, Maryland, United States. The United States Census Bureau combined Glenmont with nearby Wheaton to create the census-designated place of Wheaton-Glenmont, from 2000 to 2010. It had a population of 16,710 in 2020.

 

What are the demographics of Glemont, MD?

Glenmont, MD is home to a population of 16.6k people, from which 77.6% are citizens. As of 2022, 45.5% of Glenmont, MD residents were born outside of the country (7.56k people). In 2022, there were 1.14 times more Other (Hispanic) residents (4.67k people) in Glenmont, MD than any other race or ethnicity. There were 4.08k Black or African American (Non-Hispanic) and 3.75k White (Non-Hispanic) residents, the second and third most common ethnic groups.


 

What is the history of Glenmont, MD?

A brick Colonial manor house, named the Hermitage, was built by John Bowie, Jr., in 1750. Bowie's father, John Bowie, Sr., was a Scottish immigrant who arrived in America around 1705. John Bowie, Jr. purchased the land for 25 cents per acre, and on it he built the Hermitage for his sixteen-year-old son, Allen Bowie, Jr. The property itself was located around where Georgian Forest Park is today. Two years later, John died, and Allen moved to the property. 

 

Sources

Montgomery County

Wikipedia

Wheaton Regional Park

Brookside Gardens

Brookside Nature Center

Johns Hopkins Hospital

National Institutes of Health (NIH)

Glenmont Local Park

Aspen Hill Club

Gold's Gym

Tai Sophia Institute

Willow Street Yoga

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.