Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Frequently asked questions
How can I make a same-day appointment with a Personal Trainer in Ballenger Creek?
Same day appointments are available with many Personal Trainers. For the most part, clients who use Sofia to search for a Personal Trainer in Ballenger Creek can schedule an appointment and see the Personal Trainer within 24 hours. You can search for real-time availability of Personal Trainers in Ballenger Creek and make an appointment online today.
How can I book an appointment online with a Personal Trainer in Ballenger Creek?
Sofia is a free online service that helps clients find Personal Trainers in Ballenger Creek and book appointments instantly. You can search for Ballenger Creek Personal Trainers by symptom, health goal or visit reason. You can explore Personal Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Trainer in Ballenger Creek?
You can use Sofia to find Personal Trainers in Ballenger Creek who are highly rated. View each Personal Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Trainer in Ballenger Creek?
Almost all Personal Trainers in Ballenger Creek on Sofia have virtual visits available. Every Personal Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Ballenger Creek Personal Trainer who sees clients after hours?
On Sofia, you can search specifically for Ballenger Creek Personal Trainers with availability after normal business hours.
How can I find same day appointments near me for Personal Trainers in Ballenger Creek?
Sofia lets you see real-time availability for Personal Trainers in Ballenger Creek. Many Personal Trainers offer same day appointments.
How can I find a Personal Trainer in Ballenger Creek who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Trainers in Ballenger Creek. Many Personal Trainers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Trainers in Ballenger Creek?
Sofia lets you search for live group classes from the leading Personal Trainers. You can sign up for individual virtual group classes from Personal Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Trainer products in Ballenger Creek?
Sofia lets you shop for Personal Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Trainers page directly.
How can I find live classes near me with Personal Trainers in Ballenger Creek?
Sofia lets you take live classes from leading Personal Trainers. You can sign up for virtual group classes from Personal Trainers today.
Where can I find a licensed and credentialed Personal Trainer near me in Ballenger Creek?
Sofia lets you search for educated, licensed, and credentialed Personal Trainers professionals. You can ensure you are booking with the right Personal Trainer for you based on credentials, language, and more.
Ballenger Creek, MD
Ballenger Creek is an unincorporated community and census-designated place (CDP) in Frederick County, Maryland, United States. It is a part of the Frederick, Maryland urban area and is adjacent to Frederick's southern city limits. The CDP had a 2010 census population of 18,274.
Ballenger Creek is located in south-central Frederick County at 39°22′54″N 77°25′58″W (39.381593, −77.432802). The namesake stream flows west to east through the community towards the Monocacy River, part of the Potomac River watershed. According to the United States Census Bureau, the CDP has a total area of 10.8 square miles (28.1 km2), of which 0.02 square miles (0.04 km2), or 0.14%, is water.
Ballenger Creek's establishment as an urban community and continued development has been strongly tied to the presence of numerous corporate and technology companies located within the I-270 Technology Corridor. Ballenger Creek is the site of many of the corporate parks that contribute substantially to the Frederick area economy, including Frederick Research Park, Stanford Industrial Park, Westview South, Westview Village, Wedgewood Business Park, McKinney Industrial Park, Westview Corporate Campus, Ballenger Center, Frederick Corporate Park, and 270 Technology Park.
Health and wellness are central to the community's ethos. Frederick Health Hospital, one of the city's prominent medical facilities, ensures that residents have access to top-notch healthcare services. Frederick County Department of Health offers a variety of programs and initiatives aimed at promoting a healthy lifestyle among its residents. Anytime Fitness offers a range of fitness equipment and personalized training programs. For a more specialized fitness experience, Onelife Fitness - South Frederick offers group classes, personal training, and state-of-the-art facilities. For those interested in high-intensity workouts, CrossFit Frederick provides dynamic training sessions to boost your strength and endurance. Yoga enthusiasts can join classes at the YMCA of Frederick County, which also offers various health and wellness programs. Engage in regular exercise at Gold's Gym, another excellent facility offering various fitness programs and amenities.
The top sites in Ballenger Creek, Frederick MD: Buckeystown Park, Ballenger Creek Park, and Monocacy National Battlefield.
ZIP Code: 21717. Area code: 240. Elevation: 302 ft (92 m). Area: 10.80 sq mi. Population: 10,000 (2021).
FAQs
Is Ballenger Creek, MD a town or a city?
Ballenger Creek is an unincorporated community and census-designated place (CDP) in Frederick County, Maryland, United States. It is a part of the Frederick, Maryland urban area and is adjacent to Frederick's southern city limits. The CDP had a 2010 census population of 18,274.
What is Ballenger Creek, MD famous for?
Ballenger Creek's establishment as an urban community and continued development has been strongly tied to the presence of numerous corporate and technology companies located within the I-270 Technology Corridor. Ballenger Creek is the site of many of the corporate parks that contribute substantially to the Frederick area economy, including Frederick Research Park, Stanford Industrial Park, Westview South, Westview Village, Wedgewood Business Park, McKinney Industrial Park, Westview Corporate Campus, Ballenger Center, Frederick Corporate Park, and 270 Technology Park.
Is Ballenger Creek, MD a good place to live?
Ballenger Creek is in Frederick County and is one of the best places to live in Maryland. Living in Ballenger Creek offers residents a dense suburban feel and most residents own their homes. In Ballenger Creek, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Ballenger Creek and residents tend to have moderate political views.
Sources
Frederick County Department of Health
Onelife Fitness - South Frederick
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)