$450.00

Category

Nutrition

Subcategory

Counseling

"You Are What You Eat" Package

Appointment Length

24 hour 0 minutes

Service Description

Includes everything in the 3-session package, and: informs client on what a balanced plate looks like (macronutrients), essential fats and nutrients and where to find them, quality of foods guide (grass-fed, organic, etc.), replacement food ideas (i.e. spaghetti squash vs. pasta), safe and toxin-free kitchen tools, and a shopping by season guide.

Service Requirements

Sign Disclaimer. Complete Initial Interview Form, NAQ, 3-day Food & Mood Journal.

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