Spiritual Mentorship

This coaching session is for people who are feeling stressed, overwhelmed and anxious and are having a hard time finding the peace within.The session will consist of :1. Breathing Practice2. The client sharing what is on their heart and mind3. Spiritual practices + tools to guide the client back to center

1. What is your biggest pain point right now?2. What practices are you looking to incorporate daily? (Meditation, Yoga, Mantra, Mindfulness, Gratitude)3. How can I best support you?