Parenting Teens: Empowering Them to Be Independent

Do you sometimes feel that connecting with your teen is like navigating a maze? Are you striving to prepare them for independence but find it challenging to set boundaries, build trust, and foster open communication? If so, this life coaching service is here to help.

This service is designed to guide parents through the unique and often complex journey of raising teens, with a focus on building their independence, resilience, and emotional intelligence. Working together, we’ll empower you to support your teen as they develop the life skills and confidence they need to thrive on their own.

Who Is This Service For?
- Parents of teens and pre-teens who are navigating the challenges of adolescence
- Parents who want to improve communication and strengthen their relationships with their teens
- Parents looking to prepare their teens for adulthood by fostering independence, decision-making, and accountability
- Parents who are unsure how to address behavioral issues without straining their relationship
- Anyone seeking tools and strategies to build a peaceful, supportive, and growth-oriented family dynamic

Who Will Benefit Most?
- Parents feeling disconnected from their teens or struggling to build a bridge of trust and understanding
- Families wanting to create a safe space for teens to express themselves and feel respected
- Parents looking to navigate emotional conflicts more calmly and compassionately
- Teens themselves, who will feel more understood, respected, and empowered to take responsibility for their lives

Benefits of This Service
- Stronger Relationships: Discover methods to foster open, respectful, and constructive conversations with your teen.
- Building Independence: Equip yourself and your teen with tools to nurture responsible decision-making and self-reliance.
- Increased Confidence: Gain confidence in your parenting approach, knowing you’re setting up your teen for long-term success.
- Effective Communication: Develop the skills to listen, empathize, and respond in ways that build trust and mutual respect.
- Conflict Resolution: Learn strategies for resolving conflicts calmly, keeping your relationship intact, and reducing household stress.

What to Expect
- Personalized Sessions: Each session is tailored to your unique situation and challenges.
- Actionable Strategies: Practical tools and strategies you can immediately use to see positive changes.
- Mindset Shifts: Techniques to manage your own expectations and emotions, ensuring that you approach parenting from a place of calm and empowerment.
- Ongoing Support: Encouragement and guidance as you implement new parenting strategies and navigate any bumps in the road.
- Progress Tracking: Regular check-ins to celebrate your wins, address new challenges, and stay on course toward your parenting goals.

Why Choose This Service?
- Holistic Approach: This coaching goes beyond behavior and delves into the emotions, communication styles, and mindsets that foster a strong parent-teen connection.
- Empowerment-Based: The focus is on empowering both you and your teen, helping them build self-reliance while you gain confidence in your parenting.
- Experience and Compassion: Drawing from years of experience and empathy, every session is conducted with care, patience, and an understanding of the unique challenges of raising teenagers.
- Practical and Personalized: Every family is different, and this service honors that by providing personalized guidance that fits your specific needs and goals.

Book a complimentary consultation to discuss your unique parenting goals and challenges. This initial meeting is a chance to see if this service aligns with what you’re seeking, helping you gain insight into what to expect and how we can work together to support your family. Let's start building a stronger foundation for both you and your teen.

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/UB5pvwDQF7ikF2gd9

Q: What is your cancellation and refund policy?
A: We require at least 24 hours' notice for cancellations. Cancellations made within less than 24 hours will incur a fee equivalent to 50% of the scheduled session cost. No-shows will be charged the full session fee. Refunds are available for cancellations made at least 7 days in advance of appointment, but no refunds are issued for missed appointments or services already rendered. If you're dissatisfied with a session, please contact us within 7 days to discuss a resolution.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are only available if the request is made within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available, but you may transfer the remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept major credit cards and debit cards. Payments made by credit card will incur a 2.9% processing fee. This fee is non-refundable. We offer packages for multiple sessions at a discounted rate. Please inquire during your consultation for more details. We do not directly accept insurance. However, you may be able to submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services.

Q: What information do I need to provide in the intake form?
A: The intake form will be emailed to you upon booking and requires information about your health history, lifestyle, and specific goals, such as personal growth or relationship improvement, along with any challenges you’re currently facing.It's important to fill out the form completely to ensure a personalized experience during your consultation. If needed, you can update the form by contacting us before your first session. For any changes after your initial consultation, please let us know as soon as possible.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, personal background, and current challenges. We will discuss your goals and create a personalized coaching plan, designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: You can reschedule your appointment with at least 24 hours' notice. If rescheduling with less than 24 hours' notice, a $30 fee may apply. All rescheduled appointments must occur within 30 days of the original date. Late arrivals will still end at the scheduled time, and the full fee will apply. If you're more than 15 minutes late, your appointment may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, we offer both in-person and online consultations. Please specify your preference when booking your appointment.

Q: What should I do if I have a dietary or health emergency?
A: For emergencies, please contact your healthcare provider or go to the nearest emergency room. Our services are designed for general wellness and guidance, not for emergency care. Our services are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.

Q: How do I prepare for my first appointment?
A: Please bring any relevant medical history or dietary records. It is also helpful to bring specific questions or goals related to your personal growth, life transitions, or emotional well-being.