Move & Flourish to Resilience (Lite) Group Coaching Program

Move & Flourish to Resilience Program - Lite

50 minute weekly small group coaching & access to online workbooks, videos, resources, as well as community support offered to you by Hennie, Canadian Women’s Health Physiotherapist & Coach!

Program Descriptions

Health and Wellness Modules & Workbooks on the following topics: Health & Resilience, Sleep, Nutrition Fundamentals, Relationship & Social Wellness, Food & Mood, Hormones & Metabolism, Stress Management, Movement & Active Living, Body Image & Weight, Self Care.

Who is this service for?
Women age between 30-50, who struggle with exhaustion, burnout, fatigue, chronic health concerns.

Please complete prior to joining our programs:

- HNG Women’s Physiotherapy & Wellness Online Health Coaching Intake Form
- HNG Women’s Physiotherapy & Wellness Online Health Coaching Disclaimer, Agreement & Consent Form
- HNG Women’s Physiotherapy & Wellness Online Health Coaching Cancellation & Refund Policy Agreement Form