Move & Flourish to Resilience (Full) Group Coaching Program

Move & Flourish to Resilience Program - Full

100 minute weekly small group coaching, with a 10-minute break in between.

Access to online workbooks, videos, resources, as well as community support offered to you by Hennie, Canadian Women’s Health Physiotherapist & Coach!

Program Descriptions
In the first half of the coaching sessions, we will be going Health and Wellness Modules & Workbooks on the following topics: Health & Resilience, Sleep, Nutrition Fundamentals, Relationship & Social Wellness, Food & Mood, Hormones & Metabolism, Stress Management, Movement & Active Living, Body Image & Weight, Self Care.

In the second half of the coaching sessions, we will be going through specific teachings and discussions related to pelvic health and persistent pain that are covered in my Pelvic Therapy Program, Pain-Minded Program and Mindfulness-Based Pain Relief Program!

We will also be learning and sharing from each other. I will also share my personal and professional experience as a physical therapist and a mother of 2!

We all need to learn from each other and strive to be healthy and be the best version of ourselves!

The Move & Flourish to Resilience Program is REALLY the ALL-IN-ONE program that I pour out of my career and soul for your health & wellness!

Please complete prior to joining our programs:

- HNG Women’s Physiotherapy & Wellness Online Health Coaching Intake Form
- HNG Women’s Physiotherapy & Wellness Online Health Coaching Waiver, Disclaimer, Agreement and Consent Form
- HNG Women’s Physiotherapy & Wellness Online Health Coaching Cancellation & Refund Policy Agreement Form