Meet Gladys - Initial Consult

Transformative Life Coaching with Coach Gee

In the journey of life, we all face moments of profound change, unexpected loss, and times when we find ourselves searching for direction. These moments can be challenging, but they also offer powerful opportunities for growth and transformation. As a certified life, health, and wellness coach, I am here to support and guide you through these pivotal transitions. My approach is deeply rooted in compassion, resilience, and the belief that, even in life’s most difficult moments, there is hope for a brighter, more fulfilling future.

Having personally navigated the complexities of widowhood, survived cancer, and raised twins, I understand firsthand the depths of change, healing, and the strength required to thrive. My mission is to create a safe, welcoming space where you can explore your feelings, develop practical coping strategies, and build a life that brings you joy, peace, and purpose.

Who This Service is For:
- Teens and adults experiencing life transitions such as career shifts, relationship changes, or moving into new stages of life.
- Those who have recently experienced a loss and need a compassionate space to grieve and rebuild.
- Parents, especially those navigating the journey alone, who feel overwhelmed and in need of support.
- Individuals grappling with identity, purpose, or direction.
- Anyone who feels "stuck" and wants to move forward with intention and resilience.

Who Will Benefit:
- People ready to invest in themselves, looking for guidance to navigate change.
- Those who want to build resilience and find renewed hope and purpose.
- Individuals committed to personal growth, even in difficult or unexpected circumstances.
- People who want to create actionable, realistic plans that align with their values.

Benefits of Working Together:
- Personal Growth: Build self-awareness, self-compassion, and a stronger sense of identity.
- Resilience Building: Develop skills to adapt, recover, and thrive after life’s challenges.
- Emotional Support: Find comfort in a supportive space tailored to your unique needs.
- Clarity and Direction: Get clear on what truly matters to you and how to work toward it.
- Practical Tools and Strategies: Gain access to tools you can use every day to make meaningful progress.

What to Expect in Our Sessions:
- A Judgment-Free Space: Every session is a safe, open place to explore your feelings and challenges.
- Personalized Coaching: Each session is customized to address your unique journey, strengths, and goals.
- Actionable Steps: Together, we’ll create practical, actionable steps that feel achievable and aligned with your values.
- Support Between Sessions: Ongoing support and resources to help you stay on track and continue growing.
- Reflection and Growth: Regular opportunities to reflect on your progress and adjust your path as needed.

Why Choose This Service?
- Experienced and Empathetic Coach: I bring not only my certifications but a wealth of lived experience, making me deeply empathetic and able to connect in meaningful ways.
- Trauma-Informed Approach: I understand how loss, illness, and challenging life circumstances affect us and know how to help you navigate those feelings with compassion.
- Support for the Whole Person: I believe in holistic growth, meaning we’ll work not just on goals but on mental, emotional, and physical well-being.
- Focus on Empowerment: My goal is to help you find your own strength, so you leave each session feeling empowered and capable of facing whatever comes next.

Let's explore how we can work together to help you embrace a future that honors your journey. Book a free consult to see if this is the right fit for you. I look forward to supporting you on this path to resilience, healing, and personal growth.

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/UB5pvwDQF7ikF2gd9

Q: What is your cancellation and refund policy?
A: We require at least 24 hours' notice for cancellations. Cancellations made within less than 24 hours will incur a fee equivalent to 50% of the scheduled session cost. No-shows will be charged the full session fee. Refunds are available for cancellations made at least 7 days in advance of appointment, but no refunds are issued for missed appointments or services already rendered. If you're dissatisfied with a session, please contact us within 7 days to discuss a resolution.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are only available if the request is made within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available, but you may transfer the remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept major credit cards and debit cards. Payments made by credit card will incur a 2.9% processing fee. This fee is non-refundable. We offer packages for multiple sessions at a discounted rate. Please inquire during your consultation for more details. We do not directly accept insurance. However, you may be able to submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services.

Q: What information do I need to provide in the intake form?
A: The intake form will be emailed to you upon booking and requires information about your health history, lifestyle, and specific goals, such as personal growth or relationship improvement, along with any challenges you’re currently facing.It's important to fill out the form completely to ensure a personalized experience during your consultation. If needed, you can update the form by contacting us before your first session. For any changes after your initial consultation, please let us know as soon as possible.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, personal background, and current challenges. We will discuss your goals and create a personalized coaching plan, designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: You can reschedule your appointment with at least 24 hours' notice. If rescheduling with less than 24 hours' notice, a $30 fee may apply. All rescheduled appointments must occur within 30 days of the original date. Late arrivals will still end at the scheduled time, and the full fee will apply. If you're more than 15 minutes late, your appointment may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, we offer both in-person and online consultations. Please specify your preference when booking your appointment.

Q: What should I do if I have a dietary or health emergency?
A: For emergencies, please contact your healthcare provider or go to the nearest emergency room. Our services are designed for general wellness and guidance, not for emergency care. Our services are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.

Q: How do I prepare for my first appointment?
A: Please bring any relevant medical history or dietary records. It is also helpful to bring specific questions or goals related to your personal growth, life transitions, or emotional well-being.