Macronutrient / Micronutrient Balance

This specific session is designed for individuals who are struggling to maintain an adequate macronutrient, micronutrient and caloric intake. The aim of these sessions is to discuss the essentialness of consuming adequate calories and ensuring one is obtaining all of their essential nutrients. These sessions will likely be booked on a regular basis, until the individual is sufficiently and comfortably gaining a grasp on their food intake. Nutrition recommendations, dietary protocol, herbal remedies, lifestyle suggestions and emotional support will be implemented and specifically designed to meet the needs of the individual client.

This particular session can be booked after scheduling my “initial wellness consult”. It is important to book the initial consult as it is where we will go through an in-depth history, questionnaire and educational material.
A client who is dealing with a severe eating disorder may be recommended to meet with a therapist as well as a medical doctor to monitor weight and symptoms.