Learn to Balance Boundaries and Fulfillment

Finding Balance Between Boundaries and Fulfillment

Are you feeling overwhelmed, struggling to say no, or finding it hard to prioritize your own needs? Many individuals grapple with the challenge of establishing boundaries while pursuing personal fulfillment. This coaching service is designed to help you navigate these complexities, empowering you to create a balanced life where you can honor your own needs without guilt or hesitation.

Who This Service Is For:
- Individuals feeling burnt out or stressed due to a lack of boundaries.
- Professionals wanting to establish clearer limits in their work and personal lives.
- Caregivers who struggle to prioritize their well-being amidst their responsibilities.
- Anyone seeking a more fulfilling and balanced lifestyle.

Who Will Benefit:
- Those who wish to cultivate healthier relationships by asserting their needs.
- People looking to enhance their emotional well-being and overall satisfaction in life.
- Individuals ready to break free from patterns of over-commitment and self-neglect.
- Anyone eager to improve their self-esteem and confidence through boundary-setting.

Benefits of the Service:
- Gain clarity on your values and priorities, enabling you to make empowered decisions.
- Learn effective boundary-setting techniques that protect your time and energy.
- Discover strategies to communicate your needs assertively and compassionately.
- Enhance your sense of fulfillment by aligning your actions with your personal goals.
- Develop a greater understanding of the relationship between boundaries and self-care.

What to Expect:
- One-on-one coaching sessions tailored to your unique challenges and aspirations.
- A safe, non-judgmental environment where you can explore your thoughts and feelings.
- Practical tools and techniques to help you implement boundaries in real-life situations.
- Ongoing support and accountability as you work towards your goals.
- An opportunity for self-discovery and personal growth that leads to lasting change.

Why Choose This Service:
- A personalized approach that honors your individual experiences and needs.
- Proven strategies that have helped numerous clients achieve greater balance and fulfillment.
- An emphasis on creating sustainable habits that promote long-term well-being.
- A focus on empowering you to reclaim your time and live a more intentional life.

Ready to take the first step towards a more balanced and fulfilling life? Schedule a free consultation today to explore how this service can support you on your journey to finding the balance you deserve. Let's work together to create a life that aligns with your values and aspirations!

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/UB5pvwDQF7ikF2gd9

Q: What is your cancellation and refund policy?
A: We require at least 24 hours' notice for cancellations. Cancellations made within less than 24 hours will incur a fee equivalent to 50% of the scheduled session cost. No-shows will be charged the full session fee. Refunds are available for cancellations made at least 7 days in advance of appointment, but no refunds are issued for missed appointments or services already rendered. If you're dissatisfied with a session, please contact us within 7 days to discuss a resolution.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are only available if the request is made within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available, but you may transfer the remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept major credit cards and debit cards. Payments made by credit card will incur a 2.9% processing fee. This fee is non-refundable. We offer packages for multiple sessions at a discounted rate. Please inquire during your consultation for more details. We do not directly accept insurance. However, you may be able to submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services.

Q: What information do I need to provide in the intake form?
A: The intake form will be emailed to you upon booking and requires information about your health history, lifestyle, and specific goals, such as personal growth or relationship improvement, along with any challenges you’re currently facing.It's important to fill out the form completely to ensure a personalized experience during your consultation. If needed, you can update the form by contacting us before your first session. For any changes after your initial consultation, please let us know as soon as possible.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, personal background, and current challenges. We will discuss your goals and create a personalized coaching plan, designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: You can reschedule your appointment with at least 24 hours' notice. If rescheduling with less than 24 hours' notice, a $30 fee may apply. All rescheduled appointments must occur within 30 days of the original date. Late arrivals will still end at the scheduled time, and the full fee will apply. If you're more than 15 minutes late, your appointment may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, we offer both in-person and online consultations. Please specify your preference when booking your appointment.

Q: What should I do if I have a dietary or health emergency?
A: For emergencies, please contact your healthcare provider or go to the nearest emergency room. Our services are designed for general wellness and guidance, not for emergency care. Our services are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.

Q: How do I prepare for my first appointment?
A: Please bring any relevant medical history or dietary records. It is also helpful to bring specific questions or goals related to your personal growth, life transitions, or emotional well-being.