Improve Your Relationships: Healthy Communication and Boundary Setting

Are you feeling overwhelmed in your relationships? Struggling to communicate effectively or set healthy boundaries? You're not alone. Many individuals face challenges in their personal and professional relationships, leading to misunderstandings and conflict. This service is designed to help you navigate those challenges and build stronger, more fulfilling connections with others.

Who This Service Is For:
• Individuals seeking to improve their personal relationships.
• Couples looking to enhance their communication skills.
• Professionals aiming to foster healthier workplace interactions.
• Anyone feeling overwhelmed by boundaries in their relationships.

Who Will Benefit:
• Those experiencing tension or conflict in their relationships.
• Individuals who find it difficult to express their needs and desires.
• Couples seeking to deepen their understanding of each other.
• Professionals wanting to create a more positive work environment.

Benefits of the Service:
• Enhanced Communication Skills: Learn effective strategies to express your thoughts and feelings clearly.
• Improved Conflict Resolution: Gain tools to address disagreements constructively and maintain harmony.
• Stronger Boundaries: Develop the ability to set and maintain healthy boundaries, ensuring your needs are met without compromising your relationships.
• Greater Emotional Awareness: Understand your emotions and how they impact your interactions with others.
• Increased Confidence: Build self-assurance in your ability to navigate challenging conversations.

What to Expect:
• Initial Consultation: A free session to discuss your goals, challenges, and vision for your relationships.
• Tailored Strategies: Personalized guidance and tools to meet your specific needs.
• Ongoing Support: Regular check-ins to track your progress and make adjustments as necessary.
• Resource Materials: Access to valuable resources, worksheets, and exercises to reinforce learning.

Why Choose This Service:
• Personalized Approach: Each session is tailored to your unique situation, ensuring you receive relevant and actionable strategies.
• Proven Techniques: Utilize evidence-based methods that have helped countless individuals and couples strengthen their relationships.
• Flexible Scheduling: Convenient options for sessions that fit your busy lifestyle.
• Safe Space for Growth: A supportive environment where you can express yourself freely and work towards meaningful change.

If you're ready to take the first step towards healthier, more fulfilling relationships, book a free consultation to explore how this service can meet your needs. Together, we can discover the path to improved communication and boundary setting, empowering you to cultivate the connections you desire.

Please fill out the intake form before the session. Message me if you have any questions: https://forms.gle/vn4Psy4fwgr25m4i9

Q: What is your cancellation and refund policy?
A: We require at least 24 hours' notice for cancellations. Cancellations made with less than 24 hours' notice will incur a fee of 50% of the session cost, and no-shows will be charged the full amount. Refunds are available for cancellations made at least 24 hours in advance, but no refunds are issued for missed appointments or services already rendered. If you're dissatisfied with a session, please contact us within 7 days to discuss a resolution.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are only available if the request is made within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available, but you may transfer the remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept major credit cards and debit cards. Payments made by credit card will incur a 2.9% processing fee. This fee is non-refundable. We offer packages for multiple sessions at a discounted rate. Please inquire during your consultation for more details. We do not directly accept insurance. However, you may be able to submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services.

Q: What information do I need to provide in the intake form?
A: The intake form will be emailed to you upon booking and requires information about your health history, current medications, dietary habits, lifestyle, and any specific goals or concerns regarding your nutrition. It's important to fill out the form completely to ensure a personalized experience during your consultation. If needed, you can update the form by contacting us before your first session. For any changes after your initial consultation, please let us know as soon as possible.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, lifestyle, and dietary habits. We will discuss your goals and create a personalized nutrition and lifestyle plan. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: You can reschedule your appointment with at least 24 hours notice. If rescheduling with less than 24 hours' notice, a $30 fee may apply. All rescheduled appointments must occur within 30 days of the original date. Late arrivals will still end at the scheduled time, and the full fee will apply. If you're more than 15 minutes late, your appointment may need to be rescheduled.

Q: Do you offer online consultations?
A: Yes, we offer both in-person and online consultations. Please specify your preference when booking your appointment. Keep in mind that in-person would be in the Monmouth, Ocean, and Middlesex areas.

Q: What should I do if I have a dietary or health emergency?
A: For emergencies, please contact your healthcare provider or go to the nearest emergency room. Our services are designed for general wellness and nutrition guidance, not for emergency care. Our services are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.

Q: How do I prepare for my first appointment?
A: Please bring any relevant medical history or dietary records. It is also helpful to bring specific questions or goals related to your nutrition or lifestyle.