Guidance for Empty Nesters: Rediscovering Yourself

As your children embark on their own journeys, you may find yourself grappling with a mix of emotions—pride, nostalgia, and perhaps a sense of loss. This transitional phase can be both liberating and daunting, offering a unique opportunity to reconnect with your true self and explore new passions. Rediscover Yourself is designed to support you through this transformative period, guiding you to embrace your independence and flourish in this exciting new chapter of life.

Who This Service Is For:
- Empty nesters navigating the transition after children leave home
- Individuals seeking personal growth and self-discovery
- Those feeling unfulfilled or unsure about their next steps
- Individuals looking to reignite passions, hobbies, or interests
- Anyone wanting to cultivate new relationships and social networks

Who Will Benefit:
- Parents who feel lost or disconnected after their children leave home
- Individuals ready to explore new possibilities and redefine their identity
- People eager to enhance their emotional well-being and self-confidence
- Anyone interested in developing a fulfilling and purposeful lifestyle

Benefits of the Service:
- Clarity and Direction: Gain insight into your passions, values, and goals, allowing you to set a clear path forward.
- Empowerment: Build confidence in your ability to make choices that align with your desires and aspirations.
- Personal Growth: Explore new interests and hobbies that reignite your creativity and zest for life.
- Community Connection: Learn how to establish meaningful relationships and expand your social circle.
- Emotional Resilience: Develop coping strategies to navigate the emotional challenges of this life transition.

What to Expect:
- Initial Consultation: A one-on-one session to discuss your current feelings, challenges, and aspirations.
- Personalized Action Plan: Tailored strategies and exercises to help you rediscover your passions and goals.
- Ongoing Support: Regular coaching sessions to track your progress, provide guidance, and celebrate milestones.
- Resource Access: Tools, activities, and resources designed to foster self-discovery and personal growth.

Why Choose This Service:
- Personalized Approach: Each session is customized to your unique journey, ensuring relevant and impactful guidance.
- Experienced Guidance: Benefit from a dedicated coach who understands the intricacies of this life stage and is committed to your success.
- Safe Environment: Engage in open and honest discussions in a supportive space that encourages exploration and growth.
- Proven Strategies: Utilize effective coaching methods and techniques that have helped others thrive during this transition.

If you’re ready to embrace this new chapter in your life and rediscover who you truly are, book a free consultation today to explore how this service can be the catalyst for your transformation. Together, let’s unlock your potential and pave the way for a fulfilling and vibrant future!

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/UB5pvwDQF7ikF2gd9

Q: What is your cancellation and refund policy?
A: We require at least 24 hours' notice for cancellations. Cancellations made within less than 24 hours will incur a fee equivalent to 50% of the scheduled session cost. No-shows will be charged the full session fee. Refunds are available for cancellations made at least 7 days in advance of appointment, but no refunds are issued for missed appointments or services already rendered. If you're dissatisfied with a session, please contact us within 7 days to discuss a resolution.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are only available if the request is made within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available, but you may transfer the remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept major credit cards and debit cards. Payments made by credit card will incur a 2.9% processing fee. This fee is non-refundable. We offer packages for multiple sessions at a discounted rate. Please inquire during your consultation for more details. We do not directly accept insurance. However, you may be able to submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services.

Q: What information do I need to provide in the intake form?
A: The intake form will be emailed to you upon booking and requires information about your health history, lifestyle, and specific goals, such as personal growth or relationship improvement, along with any challenges you’re currently facing.It's important to fill out the form completely to ensure a personalized experience during your consultation. If needed, you can update the form by contacting us before your first session. For any changes after your initial consultation, please let us know as soon as possible.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, personal background, and current challenges. We will discuss your goals and create a personalized coaching plan, designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: You can reschedule your appointment with at least 24 hours' notice. If rescheduling with less than 24 hours' notice, a $30 fee may apply. All rescheduled appointments must occur within 30 days of the original date. Late arrivals will still end at the scheduled time, and the full fee will apply. If you're more than 15 minutes late, your appointment may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, we offer both in-person and online consultations. Please specify your preference when booking your appointment.

Q: What should I do if I have a dietary or health emergency?
A: For emergencies, please contact your healthcare provider or go to the nearest emergency room. Our services are designed for general wellness and guidance, not for emergency care. Our services are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.

Q: How do I prepare for my first appointment?
A: Please bring any relevant medical history or dietary records. It is also helpful to bring specific questions or goals related to your personal growth, life transitions, or emotional well-being.