Diabetes Self-Management Education; Healthy Eating (group single session)

Have you been diagnosed with Diabetes and feel like you didn't get enough education on the disease and what it takes to manage it to stay healthy? Then this is for you! I am a diabetes and bariatric health professional and health and wellness coach that can help you navigate what diabetes is, your medications, health behaviors needed and also nutrition support! I have worked in this field with this population for 10 years and I love working to help you better your management and manage both the physical health and emotional health needs. This education session looks at the American Diabetes Care and Education Specialist (ADCES) and American Diabetes Association (ADA) Self-Care Behavior "Healthy Coping". Understanding how you may be dealing with the diagnosis, what mental health factors that need to be examined, stress management, how to make an action plan and options for mental and emotional support.