Developing Self-Worth Through Life Changes

Are you navigating life changes that feel overwhelming or leave you questioning your self-worth? My service is dedicated to helping you unlock your confidence and find meaning through life’s most challenging transitions. Together, we’ll create a space of clarity, strength, and purpose so that you can embrace change and move forward with a renewed sense of self-worth.

Who Is This Service For?
- Individuals experiencing major life changes (career shifts, relationships, or family transitions)
- Those struggling with self-worth, self-esteem, or self-confidence
- Anyone feeling “stuck” and unsure how to move forward
- People who want to rebuild or redefine their identity
- Individuals committed to making a positive change in their lives

Who Will Benefit?
- Anyone eager to build a stronger, more resilient sense of self
- Those looking for guidance to handle life transitions with confidence
- Individuals who feel lost and want a trusted guide to help them find clarity
- People who want to move past feelings of inadequacy or doubt
- Those ready to take actionable steps toward a life that feels meaningful and fulfilling

Benefits of the Service
- Enhanced Self-Worth: Understand and appreciate your true value and build lasting self-confidence.
- Clarity in Life’s Transitions: Gain a clear vision of where you’re headed and how to navigate through life changes.
- Emotional Resilience: Develop the skills needed to handle challenges with grace and strength.
- Personal Growth and Empowerment: Empower yourself to step into a more authentic and fulfilling version of who you are.
- Practical Tools and Strategies: Receive actionable advice and tools tailored to help you grow through change.

What to Expect
- A Supportive Space: Feel safe, understood, and valued in a judgment-free environment.
- Deep Self-Reflection Exercises: Uncover beliefs that may be holding you back and replace them with empowering new perspectives.
- Personalized Coaching: Receive guidance and tools that align with your unique needs and goals.
- Growth-Oriented Conversations: Expect purposeful and constructive discussions to challenge your thinking and open up new possibilities.
- Sustainable Change: Learn strategies that you can carry with you beyond our sessions, ensuring lasting impact and continued growth.

Why Choose This Service?
- Personalized Attention: Every session is uniquely tailored to your journey and specific needs.
- Proven Strategies: Drawing from evidence-based practices, this service is designed to make real, lasting changes in self-worth.
- Holistic Approach: We address not only the immediate challenges but also the deeper beliefs and habits affecting your life.
- Real-Life Applications: You’ll leave each session with actionable steps to apply in your daily life, helping you build confidence and resilience.
- Ongoing Support: Whether you’re just starting your journey or navigating new phases, you’ll have a guide by your side.

Curious to know if this service is right for you? Let’s connect! Book a free consultation to discuss your goals and see how we can work together toward a more confident, empowered version of you. Your journey to self-worth starts here.

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/UB5pvwDQF7ikF2gd9

Q: What is your cancellation and refund policy?
A: We require at least 24 hours' notice for cancellations. Cancellations made within less than 24 hours will incur a fee equivalent to 50% of the scheduled session cost. No-shows will be charged the full session fee. Refunds are available for cancellations made at least 7 days in advance of appointment, but no refunds are issued for missed appointments or services already rendered. If you're dissatisfied with a session, please contact us within 7 days to discuss a resolution.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are only available if the request is made within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available, but you may transfer the remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept major credit cards and debit cards. Payments made by credit card will incur a 2.9% processing fee. This fee is non-refundable. We offer packages for multiple sessions at a discounted rate. Please inquire during your consultation for more details. We do not directly accept insurance. However, you may be able to submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services.

Q: What information do I need to provide in the intake form?
A: The intake form will be emailed to you upon booking and requires information about your health history, lifestyle, and specific goals, such as personal growth or relationship improvement, along with any challenges you’re currently facing.It's important to fill out the form completely to ensure a personalized experience during your consultation. If needed, you can update the form by contacting us before your first session. For any changes after your initial consultation, please let us know as soon as possible.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, personal background, and current challenges. We will discuss your goals and create a personalized coaching plan, designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: You can reschedule your appointment with at least 24 hours' notice. If rescheduling with less than 24 hours' notice, a $30 fee may apply. All rescheduled appointments must occur within 30 days of the original date. Late arrivals will still end at the scheduled time, and the full fee will apply. If you're more than 15 minutes late, your appointment may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, we offer both in-person and online consultations. Please specify your preference when booking your appointment.

Q: What should I do if I have a dietary or health emergency?
A: For emergencies, please contact your healthcare provider or go to the nearest emergency room. Our services are designed for general wellness and guidance, not for emergency care. Our services are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.

Q: How do I prepare for my first appointment?
A: Please bring any relevant medical history or dietary records. It is also helpful to bring specific questions or goals related to your personal growth, life transitions, or emotional well-being.