Creating a New Normal After Sudden Loss

Navigating life after a sudden loss can feel overwhelming and isolating. The grief may leave you feeling unmoored, unsure of how to move forward. This service is designed to guide you through the process of healing and help you create a new normal that honors your past while embracing the possibilities of the future. Through compassionate support and proven strategies, you can find renewed purpose and clarity amidst the chaos.

Who This Service Is For:
- Individuals who have experienced the unexpected loss of a loved one.
- Those feeling stuck in their grief and unsure of how to proceed.
- People seeking to understand and express their emotions in a constructive way.
- Anyone wanting to rebuild their life and establish new routines after a significant loss.

Who Will Benefit:
- Individuals ready to confront their grief and begin healing.
- Families looking for guidance on how to support one another during this difficult time.
- Friends and colleagues of those grieving who want to help but are unsure how to do so effectively.
- Anyone feeling lost and seeking direction in the aftermath of a loss.

Benefits of the Service:
- Personalized Support: Tailored guidance that meets you where you are in your grief journey.
- Emotional Resilience: Tools to help you manage overwhelming feelings and regain your emotional balance.
- Practical Strategies: Actionable steps to help you create new routines and adapt to life without your loved one.
- Empowerment: A focus on your strengths and capabilities, enabling you to take charge of your healing process.
- Community Connection: Opportunities to connect with others who share similar experiences, fostering a sense of belonging and understanding.

What to Expect:
- Initial Consultation: A welcoming, no-obligation conversation to explore your needs and goals.
- Structured Sessions: Regular meetings to delve into your feelings, identify obstacles, and set actionable goals.
- Resource Sharing: Access to helpful materials, exercises, and tools tailored to your unique situation.
- Ongoing Support: Continued encouragement and check-ins to help you stay on track and adapt as needed.
- Celebration of Progress: Recognition of your milestones, no matter how small, as you move toward your new normal.

Why Choose This Service:
- Empathetic Approach: A compassionate environment where you can express yourself freely without judgment.
- Experienced Guidance: A background in life coaching focused on grief and loss, providing insights and techniques proven to help others.
- Flexibility: Adaptable scheduling to accommodate your needs, ensuring you receive support when you need it most.
- Holistic Perspective: A focus on emotional, mental, and practical aspects of healing, addressing the whole person.
- Commitment to Your Growth: A genuine dedication to your well-being and progress as you navigate this challenging journey.

If you’re ready to explore the possibility of creating a new normal after your loss, consider booking a free consultation. This is an opportunity to see if this service resonates with your needs and to take the first step toward healing and renewal.

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/UB5pvwDQF7ikF2gd9

Q: What is your cancellation and refund policy?
A: We require at least 24 hours' notice for cancellations. Cancellations made within less than 24 hours will incur a fee equivalent to 50% of the scheduled session cost. No-shows will be charged the full session fee. Refunds are available for cancellations made at least 7 days in advance of appointment, but no refunds are issued for missed appointments or services already rendered. If you're dissatisfied with a session, please contact us within 7 days to discuss a resolution.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are only available if the request is made within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available, but you may transfer the remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept major credit cards and debit cards. Payments made by credit card will incur a 2.9% processing fee. This fee is non-refundable. We offer packages for multiple sessions at a discounted rate. Please inquire during your consultation for more details. We do not directly accept insurance. However, you may be able to submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services.

Q: What information do I need to provide in the intake form?
A: The intake form will be emailed to you upon booking and requires information about your health history, lifestyle, and specific goals, such as personal growth or relationship improvement, along with any challenges you’re currently facing.It's important to fill out the form completely to ensure a personalized experience during your consultation. If needed, you can update the form by contacting us before your first session. For any changes after your initial consultation, please let us know as soon as possible.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, personal background, and current challenges. We will discuss your goals and create a personalized coaching plan, designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: You can reschedule your appointment with at least 24 hours' notice. If rescheduling with less than 24 hours' notice, a $30 fee may apply. All rescheduled appointments must occur within 30 days of the original date. Late arrivals will still end at the scheduled time, and the full fee will apply. If you're more than 15 minutes late, your appointment may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, we offer both in-person and online consultations. Please specify your preference when booking your appointment.

Q: What should I do if I have a dietary or health emergency?
A: For emergencies, please contact your healthcare provider or go to the nearest emergency room. Our services are designed for general wellness and guidance, not for emergency care. Our services are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.

Q: How do I prepare for my first appointment?
A: Please bring any relevant medical history or dietary records. It is also helpful to bring specific questions or goals related to your personal growth, life transitions, or emotional well-being.