“Calm Minds, Resilient Lives: Anxiety & Mental Wellness Support”

“Personalized Mental Wellness Session (60 Minutes)”

Service Description:
This 60-minute session is designed to provide you with a safe, supportive space to address your mental health and emotional well-being. Whether you’re navigating anxiety, stress, life transitions, or seeking clarity and balance, I’ll guide you through practical strategies tailored to your unique needs. Together, we’ll explore tools for building resilience, managing emotions, and creating a personalized path toward mental wellness.

With over 18 years of experience and certifications in trauma-informed care and professional coaching, I’m here to empower and support you on your journey to a healthier, more balanced life.

What to Expect:
• A compassionate, judgment-free conversation.
• Evidence-based techniques for managing anxiety and improving emotional wellness.
• Actionable steps to help you move forward with confidence.

Take this time for yourself—it’s your first step toward feeling better and thriving. Book your session today!

Consultation Requirement

A 15, 30, or 60-minute initial consultation may be required before starting certain services to assess fit and establish goals.
Consultations are non-refundable but may be applied to future sessions if applicable.
Booking Policy

All sessions and packages must be booked in advance.
Clients are encouraged to schedule sessions as early as possible to secure preferred times.
Payment Terms

Payment is required at the time of booking to confirm your session or program spot.
For package options, payment plans may be available upon request.
Cancellation Policy

Sessions must be canceled or rescheduled at least 24 hours in advance to avoid a cancellation fee.
No-shows or late cancellations will result in a fee equal to the session cost or forfeiture of a session in a package.
Confidentiality

All services are conducted in a confidential setting, adhering to ethical and legal standards to protect client privacy.
Specific Service Requirements
1:1 Coaching Programs (6 or 12 Weeks)
Clients must commit to the full duration of the program.
Weekly or bi-weekly sessions are scheduled at the start of the program.
Missed sessions cannot be carried over beyond the program’s end date.
Group Coaching Programs
Attendance is required for all six weeks of the program.
Materials or recordings (if applicable) will be provided for missed sessions, but refunds are not available for missed classes.
Active participation and respectful communication with other participants are expected.
Group Classes and Workshops
Registration must be completed at least 48 hours in advance.
Materials or worksheets (if provided) will be sent via email before the session.
Some workshops may have a participant cap to maintain an intimate group setting.
Individual Counseling Packages
Sessions in a package must be used within a specific time frame (e.g., 3 months for 4 sessions, 6 months for 6 sessions).
Unused sessions cannot be refunded but may be transferable to another service with prior approval.
Free Services (e.g., Self-Care Circle)
Registration is still required to secure your spot, as spaces may be limited.
Participation Guidelines
Punctuality: Clients are encouraged to arrive on time to make the most of their session. Late arrivals may result in a shortened session without a fee reduction.
Commitment to Growth: Be open to exploring new strategies, receiving feedback, and engaging in self-reflection to maximize the benefits of the service.
Technology Requirements (if virtual):
Access to a reliable internet connection, a private space, and a device with video and audio capabilities is required for virtual sessions.

Q: Payment Terms for Empowered Elevation Counseling Pod
A: Payment Methods Payments are accepted via credit/debit card, PayPal, bank transfer, or other approved payment platforms. Payment must be completed at the time of booking to secure your session or program enrollment. Package Payment Plans For larger packages or programs (e.g., 6-week or 12-week coaching), payment plans may be available upon request. Payment plans require an initial deposit to secure your spot, with remaining installments due as agreed upon in writing. Late payments may result in session delays or additional fees.

Q: Refund Policy
A: Individual Sessions: Refunds are not available for completed sessions. Cancellations made with more than 24 hours' notice may be eligible for rescheduling. Packages: Refunds are not available for unused portions of a package, but credit may be applied toward other services within a specified time frame (e.g., 6 months). Workshops/Classes: Refunds are available for cancellations made at least 48 hours prior to the class. No refunds will be issued for no-shows or late cancellations

Q: Missed Payment Policy
A: For services requiring multiple payments (e.g., coaching programs or payment plans), payments must be made on time. Failure to complete payments may result in: Suspension of services until payment is received. Cancellation of remaining sessions or access to the program.

Q: Late Cancellation/No-Show Fees
A: Cancellations made less than 24 hours before the session will incur a fee equal to the full session cost. No-shows are non-refundable and may result in forfeiture of a session from your package.

Q: Service Credit/Transfer Policy
A: Credit for unused sessions may be applied to another service within a specified time frame (e.g., 3–6 months), subject to approval. Credits are non-refundable and non-transferable to another person unless explicitly agreed upon.

Q: Participation Guidelines
A: Punctuality: Clients are encouraged to arrive on time to make the most of their session. Late arrivals may result in a shortened session without a fee reduction. Commitment to Growth: Be open to exploring new strategies, receiving feedback, and engaging in self-reflection to maximize the benefits of the service. Technology Requirements (if virtual): Access to a reliable internet connection, a private space, and a device with video and audio capabilities is required for virtual sessions.