Building Your New Normal: Self-Discovery Coaching

Are you feeling lost or overwhelmed in your journey through life? Are you searching for clarity and direction in the midst of change? The "Build Your New Normal" self-discovery coaching program is designed to guide you through the transformative process of understanding yourself, embracing change, and crafting a life that aligns with your true values and aspirations.

Who Is This Service For?
- Individuals experiencing major life transitions (e.g., career changes, relationship shifts, or personal challenges)
- Those seeking to redefine their goals and create a meaningful path forward
- Anyone feeling stuck or unfulfilled in their current situation
- Individuals looking to enhance their self-awareness and emotional resilience

Who Will Benefit?
- People seeking personal growth and self-improvement
- Those wanting to explore their passions and strengths
- Individuals looking to develop a greater sense of purpose and direction
- Anyone ready to take actionable steps towards a more fulfilling life

Benefits of the Service
- Enhanced Self-Awareness: Gain a deeper understanding of your values, beliefs, and motivations.
- Clarity and Focus: Identify your goals and develop a clear roadmap to achieve them.
- Emotional Resilience: Build the skills to navigate challenges and setbacks with confidence.
- Personal Empowerment: Discover your strengths and learn how to leverage them effectively.
- Supportive Environment: Experience a safe, non-judgmental space for exploration and growth.

What to Expect
- Initial Consultation: A free session to discuss your goals, challenges, and vision for your new normal.
- Personalized Coaching Sessions: Tailored one-on-one sessions that focus on your unique journey and objectives.
- Action Plans: Collaborative development of actionable steps to help you move forward and make progress.
- Ongoing Support: Regular check-ins and encouragement to help you stay accountable and motivated.
- Tools and Resources: Access to techniques and exercises designed to facilitate your self-discovery process.

Why Choose This Service?
- Individualized Attention: Each coaching experience is uniquely crafted to meet your specific needs and aspirations.
- Holistic Approach: The program integrates various aspects of personal development, ensuring a well-rounded growth experience.
- Empathetic Guidance: With a deep understanding of the challenges faced in life transitions, you will receive compassionate support every step of the way.
- Proven Framework: This service utilizes effective coaching techniques that have helped countless individuals navigate change and build a fulfilling life.

Ready to embark on your journey of self-discovery and transformation? Schedule a free consultation today to explore how this coaching program can help you create your new normal. Let's see if we are the right fit to support you on this empowering path.

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/UB5pvwDQF7ikF2gd9

Q: What is your cancellation and refund policy?
A: We require at least 24 hours' notice for cancellations. Cancellations made within less than 24 hours will incur a fee equivalent to 50% of the scheduled session cost. No-shows will be charged the full session fee. Refunds are available for cancellations made at least 7 days in advance of appointment, but no refunds are issued for missed appointments or services already rendered. If you're dissatisfied with a session, please contact us within 7 days to discuss a resolution.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are only available if the request is made within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available, but you may transfer the remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept major credit cards and debit cards. Payments made by credit card will incur a 2.9% processing fee. This fee is non-refundable. We offer packages for multiple sessions at a discounted rate. Please inquire during your consultation for more details. We do not directly accept insurance. However, you may be able to submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services.

Q: What information do I need to provide in the intake form?
A: The intake form will be emailed to you upon booking and requires information about your health history, lifestyle, and specific goals, such as personal growth or relationship improvement, along with any challenges you’re currently facing.It's important to fill out the form completely to ensure a personalized experience during your consultation. If needed, you can update the form by contacting us before your first session. For any changes after your initial consultation, please let us know as soon as possible.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, personal background, and current challenges. We will discuss your goals and create a personalized coaching plan, designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: You can reschedule your appointment with at least 24 hours' notice. If rescheduling with less than 24 hours' notice, a $30 fee may apply. All rescheduled appointments must occur within 30 days of the original date. Late arrivals will still end at the scheduled time, and the full fee will apply. If you're more than 15 minutes late, your appointment may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, we offer both in-person and online consultations. Please specify your preference when booking your appointment.

Q: What should I do if I have a dietary or health emergency?
A: For emergencies, please contact your healthcare provider or go to the nearest emergency room. Our services are designed for general wellness and guidance, not for emergency care. Our services are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.

Q: How do I prepare for my first appointment?
A: Please bring any relevant medical history or dietary records. It is also helpful to bring specific questions or goals related to your personal growth, life transitions, or emotional well-being.