Sofia Health
Landon Gilfillan
Better Health in 5 Days - Free Foundations Mini Course
Are you ready to start your journey to better health? Start the Free Foundations Mini Course and you'll be one step closer to reaching your health goals!
I have distilled years of experience into this 5-Day course that will teach you how to manage your health simply, with less frustration and more success.
You will learn five foundational skills that have helped many others like you achieve immediate success in their health!
1.Learn how to recognize and address the underlying or obsessive thoughts that keep you stuck in your current unhealthy habits.
2. Learn to prepare for the inevitable mental roadblocks that your brain uses to sabotage your healthy efforts.
3. Learn how to be incredibly productive in less time and with less stress in order to meet your top health goals.
Board Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health Coach
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundations Program, you’ll learn the building blocks for a sustainable healthy lifestyle that addresses your short- and long-term health goals.
I will teach you how to find freedom in your relationship with food, create a positive belief system, establish consistent and sustainable systems to achieve your health goals, and feel in control of your health decisions.
Enrollment in my program includes lifetime access to the program materials, LIVE coaching and support for you every single week, and your results are 100% guaranteed. Yep, you read that correctly: If you don't make progress in your health while working with me, I'll personally refund every penny of your investment.
Program enrollment happens as client spots open up. So, book your FREE 20-minute Discovery Call to be notified as soon as a coaching spot is available.
Additionally, when you subscribe to my email list, you'll be notified about my upcoming free Foundations Mini Course starting in January 2022, which will get you ahead of the game for when spots do open up.
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