1:1 Coaching: Initial + 4 sessions

When it comes to pelvic health and/or persistent pain management, Hennie understands you will probably need more than just a few coaching sessions to achieve your rehab, health & wellness goals! This thoughtfully curated package offers completely 1:1 health coaching sessions with Hennie!

It includes an initial coaching session followed by four personalized follow-up sessions, providing a complete and tailored approach to support your unique health and wellness goals!

Package Highlights:

Initial Coaching Session:
1. Personalized Assessment: Begin with a thorough evaluation of your health history, concerns, and wellness aspirations.
2. Goal Setting: Hennie will establish clear and achievable goals tailored to your individual needs.
3. Educational Insights: Gain valuable insights into women's health, physical therapy, and wellness practices to empower informed decision-making.
4. Customized Strategies: Receive personalized strategies and exercises to kickstart your wellness journey.

Four Follow-Up Coaching Sessions:
1. Progress Review: Reflect on the progress made since the initial session and address any challenges or adjustments needed.
2. Goal Refinement: Collaboratively refine and set new goals based on your evolving needs and achievements.
3. Ongoing Guidance: Receive personalized strategies and exercises to further enhance your well-being, with a focus on sustainability.
4. Educational Insights: Deepen your understanding of women's health physical therapy, pelvic health, pain management and overall wellness practices for continued empowerment.
5. Motivational Support: Benefit from consistent support as you navigate your wellness journey.

Program Benefits:
1. Tailored Approach: Every session is personalized to address your unique needs, ensuring a customized and effective approach to your well-being.
2. Expert Guidance: Hennie is dedicated to your success and committed to guiding you through each step of your wellness journey.
3. Holistic Well-Being: Focus on achieving balance in physical, mental, and emotional well-being, addressing both immediate concerns and long-term health goals.

Let us support guide you on a journey of lasting positive changes for optimal well-being by enrolling in our 1:1 Women’s Health Physical Therapy & Wellness Online Health Coaching Package!

Who is this service for?
Women age between 30-50, who struggle with exhaustion, burnout, fatigue, chronic persistent pain, pelvic health concerns

What else is included?
- 12-month Direct Access to Video Exercises & Education materials through the Embodia app!
- Access to Hennie’s private Women’s Health Physical Therapy Insider Circle FB group for resources and online community support!

Please complete prior to joining our health coaching programs:

- HNG Women’s Physiotherapy & Wellness Online Health Coaching Intake Form
- HNG Women’s Physiotherapy & Wellness Online Health Coaching Consent, Disclaimer & Agreement Form
- HNG Women’s Physiotherapy & Wellness Online Health Coaching Cancellation & Refund Policy Agreement Form