1-hour consult

Transformative Life Coaching with Gladys Powe

Life is full of twists and turns—moments of joy, heartache, and unexpected transitions that challenge our strength and resilience. As a certified Life, Health, and Wellness Coach, I am here to guide you through these moments with empathy, support, and real strategies for growth. Drawing from my personal journey as a widow, cancer survivor, and mother of twins, I offer a unique and compassionate perspective on navigating life’s toughest challenges. Together, we’ll work to help you uncover your inner resilience, redefine your path forward, and embrace each day with renewed purpose and clarity.

Is This Service for You?
This coaching experience is especially for individuals who are:
- Facing sudden life transitions, such as loss or major change.
- New or experienced mothers balancing family, personal goals, and self-care.
- Striving to heal from past traumas and grow from them.
- Feeling the unique challenges of being raised by a father and seeking self-understanding.
- Desiring to create a life rooted in joy, purpose, and self-compassion.

Who Will Benefit?
Those who will gain the most from this coaching are:
- Individuals looking to develop healthier coping strategies.
- Parents wanting to be more present and resilient for their families.
- Anyone seeking deeper self-awareness and emotional balance.
- Those committed to honoring their past while embracing a hopeful, purpose-driven future.

Benefits of This Service
- Empowerment in Times of Transition: Learn how to manage life changes with resilience, finding strength even in the most challenging times.
- Personalized Support: Each session is designed around your unique goals, values, and life experiences.
- Strengthening Self-Compassion: Build a more compassionate inner dialogue that fosters growth and confidence.
- Goal-Driven Progress: Together, we’ll create actionable, sustainable steps that align with the life you envision.

What to Expect
- A Safe, Supportive Environment: Each session offers a non-judgmental space to explore your feelings and experiences.
- Customized Coaching Plans: We’ll tailor our work to address your specific needs and goals, so you get the most out of each session.
- Practical Tools & Strategies: Gain tools and techniques that you can integrate into your daily life, bringing clarity and structure to your personal journey.
- Compassionate Accountability: I will be there to support you, helping to keep you on track toward the life you want to create.

Why Choose This Service?
- Deep Understanding of Life’s Challenges: My own life journey has granted me a genuine, empathetic perspective that connects me with clients facing difficult transitions.
- Proven Techniques and Real-World Strategies: With a foundation in academia and professional coaching, I integrate well-researched strategies into every session.
- Commitment to Your Well-being: Your personal growth, emotional wellness, and life satisfaction are at the heart of everything we do together.
- Long-Lasting Results: Rather than quick fixes, my focus is on building resilience, empowering you to continue thriving long after our work together.

Take the First Step Toward Change
Curious to see if this coaching experience is right for you? Book a 1 hour consultation to discuss your needs, get a feel for our approach, and see how we might work together on your path to fulfillment and resilience. Embrace the opportunity to grow, heal, and move forward—one step at a time.

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/UB5pvwDQF7ikF2gd9

Q: What is your cancellation and refund policy?
A: We require at least 24 hours' notice for cancellations. Cancellations made within less than 24 hours will incur a fee equivalent to 50% of the scheduled session cost. No-shows will be charged the full session fee. Refunds are available for cancellations made at least 7 days in advance of appointment, but no refunds are issued for missed appointments or services already rendered. If you're dissatisfied with a session, please contact us within 7 days to discuss a resolution.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are only available if the request is made within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available, but you may transfer the remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept major credit cards and debit cards. Payments made by credit card will incur a 2.9% processing fee. This fee is non-refundable. We offer packages for multiple sessions at a discounted rate. Please inquire during your consultation for more details. We do not directly accept insurance. However, you may be able to submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services.

Q: What information do I need to provide in the intake form?
A: The intake form will be emailed to you upon booking and requires information about your health history, lifestyle, and specific goals, such as personal growth or relationship improvement, along with any challenges you’re currently facing.It's important to fill out the form completely to ensure a personalized experience during your consultation. If needed, you can update the form by contacting us before your first session. For any changes after your initial consultation, please let us know as soon as possible.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, personal background, and current challenges. We will discuss your goals and create a personalized coaching plan, designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: You can reschedule your appointment with at least 24 hours' notice. If rescheduling with less than 24 hours' notice, a $30 fee may apply. All rescheduled appointments must occur within 30 days of the original date. Late arrivals will still end at the scheduled time, and the full fee will apply. If you're more than 15 minutes late, your appointment may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, we offer both in-person and online consultations. Please specify your preference when booking your appointment.

Q: What should I do if I have a dietary or health emergency?
A: For emergencies, please contact your healthcare provider or go to the nearest emergency room. Our services are designed for general wellness and guidance, not for emergency care. Our services are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.

Q: How do I prepare for my first appointment?
A: Please bring any relevant medical history or dietary records. It is also helpful to bring specific questions or goals related to your personal growth, life transitions, or emotional well-being.