Arise & Unwind Breathwork Bundle

Guided Breathwork Meditations to supercharge your morning and calm your evening.

Create Your Morning and Evening Breathwork Ritual!

What you'll get:

- Two morning guided breathwork meditations

- Two evening guided breathwork meditations

- Breathwork tutorials and education.

- Audio format and downloadable to your device.

- Listen on your own time.

Benefits include:

- Stimulate self-healing.

- Reduce depression/anxiety.

- Cleanse and purify the bloodstream and lymphatic system.

- Enhance creativity and problem-solving.

- Create heightened states of consciousness and inspiration.

- Improve brain function and mind power.

- Clear negative imprints and traumas from early life (0-7 years).

- Reimprint your mind with more empowering beliefs and habits.

- Set intentions and create the motivation and energy to complete important goals.

- Self-realization: discover your true self and your deepest inner calling.

DON'T DO THIS IF YOU:

- Have suffered from Epileptic attacks

- Have Cardiac Arrhythmia or a Pace Maker

- Are Pregnant

- Have severe COPD