Services

Fitness: Recovery

We source the top professionals to address your specific health concerns, assist with appointments, foster team-based care amongst your chosen professionals.

Freedom Flow Yoga: Unlocking Joints for Enhanced Mobility Melissa Russell
$80.00
Freedom Flow Yoga: Unlocking Joints for Enhanced Mobility Melissa Russell Yoga Therapist
Pelvic Wellness Group Coaching Program Hennie Ng
$497.00
Pelvic Wellness Group Coaching Program Hennie Ng Physical Therapist
Yoga Flow for Women's Health Hali Shields
$25.00
Yoga Flow for Women's Health Hali Shields Integrative Women's Health Coach and IBCLC
Best Yoga Stretches to Improve Frozen Shoulder Mobility Melissa Russell
$80.00
Best Yoga Stretches to Improve Frozen Shoulder Mobility Melissa Russell Yoga Therapist
Pain Restoration: Alleviating Low Back Pain Hennie Ng
$90.00
Pain Restoration: Alleviating Low Back Pain Hennie Ng Physical Therapist
Pelvic Floor Restoration: Holistic Therapy for Muscle Pain Relief Hennie Ng
$90.00
Pelvic Floor Restoration: Holistic Therapy for Muscle Pain Relief Hennie Ng Physical Therapist
Exercises to Relieve SI Joint Pain Hennie Ng
$90.00
Exercises to Relieve SI Joint Pain Hennie Ng Physical Therapist
Tailored Orthopedic Interventions for Women Hennie Ng
$92.00
Tailored Orthopedic Interventions for Women Hennie Ng Physical Therapist
Pelvic Floor Pilates - PfilAtes Program Hennie Ng
$90.00
Pelvic Floor Pilates - PfilAtes Program Hennie Ng Physical Therapist
Hip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free Movement Hennie Ng
$90.00
Hip Health Revitalized: Expert Pelvic Floor Therapy for Pain-Free Movement Hennie Ng Physical Therapist
Customized Yoga Support for Knee Replacement Recovery Melissa Russell
$80.00
Customized Yoga Support for Knee Replacement Recovery Melissa Russell Yoga Therapist
Joint Pain: Expert Coaching for Lasting Relief Hennie Ng
$90.00
Joint Pain: Expert Coaching for Lasting Relief Hennie Ng Physical Therapist
Yoga Therapy: Hip and Shoulder Replacement Recovery Melissa Russell
$80.00
Yoga Therapy: Hip and Shoulder Replacement Recovery Melissa Russell Yoga Therapist
Exercises to Help With Bladder Control Hennie Ng
$90.00
Exercises to Help With Bladder Control Hennie Ng Physical Therapist
Yoga Therapy for Frozen Shoulder Relief Melissa Russell
$80.00
Yoga Therapy for Frozen Shoulder Relief Melissa Russell Yoga Therapist
Yoga Therapy for Knee Replacement Rehabilitation Melissa Russell
$80.00
Yoga Therapy for Knee Replacement Rehabilitation Melissa Russell Yoga Therapist
Learn the Most Effective Exercises to Relieve Hip Pain Melissa Russell
$80.00
Learn the Most Effective Exercises to Relieve Hip Pain Melissa Russell Yoga Therapist
K-Taping (in person only) Hennie Ng
$130.00
K-Taping (in person only) Hennie Ng Physical Therapist
Align & Alleviate: Pelvic Floor Techniques for Back Pain Management Hennie Ng
$90.00
Align & Alleviate: Pelvic Floor Techniques for Back Pain Management Hennie Ng Physical Therapist
Top Exercises for Relieving Lower Back Pain Hennie Ng
$90.00
Top Exercises for Relieving Lower Back Pain Hennie Ng Physical Therapist
Exercises to Alleviate Hip Pain Hennie Ng
$90.00
Exercises to Alleviate Hip Pain Hennie Ng Physical Therapist
Top Exercises to Manage Lymphedema Hennie Ng
$90.00
Top Exercises to Manage Lymphedema Hennie Ng Physical Therapist
Holistic Rehabilitation Yoga: Bridging the Gap Beyond Physical Therapy Melissa Russell
$80.00
Holistic Rehabilitation Yoga: Bridging the Gap Beyond Physical Therapy Melissa Russell Yoga Therapist
Overcoming Incontinence: Holistic Pelvic Floor Solutions Hennie Ng
$90.00
Overcoming Incontinence: Holistic Pelvic Floor Solutions Hennie Ng Physical Therapist
Safe Exercises During C-section Recovery Hennie Ng
$90.00
Safe Exercises During C-section Recovery Hennie Ng Physical Therapist