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Certified Holistic Health and Wellness Coach & Founder of Be Well with Chris Ann, Inc.

Chris Ann Sepkowski

Languages

English

Appointments

Online, In-person

Location

Professional statement

So happy to meet you!
My name is Chris Ann Sepkowski and I am a Certified Integrative Holistic Health and Wellness Coach and the proud founder of
Be Well with Chris Ann, Inc.

7 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others through mindful nutritional choices and planning. From shopping to pantry organization, to cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!

I would love to support and encourage you (and your family too. I am a wife and a mom of 6 children and 3 grandchildren.) to be happy, be healthy, be empowered, and be well.

Namaste xo

Certifications

Institute for Intergrative Nutrition
Nutritious Life
American Association of Drugless Practitioners

Education

State University of New York at Delhi - Food Business Management
State University of New York at Delhi - Culinary Arts

General info
Book an appointment

$100.00 per appointment

Category : Health

Subcategory : Digestive

Photos

Videos

Gut Health & Healing

Appointment Length

1 hour 0 minutes

Service Description

Through my own personal experience with leaky gut I have learned how to heal inflammation. I would love to support you in ways to heal your brain and gut connection (they talk to each other!) through basic nutrition and mindset.

Service Requirements

I recommend ordering the simple nutrition capsules (at least the fruit, vegetable and berry blends) and the plant based protein nutrition shakes in the products section to support your gut health.

FAQs