Certified Holistic Integrative Health and Wellness Coach & Owner of Be Well with Chris Ann, Inc.

Chris Ann Sepkowski

Languages
English
Appointments
Online, In-person
Location

Professional statement

So happy to meet you! My name is Chris Ann Sepkowski and I am a Certified Integrative Holistic Health and Wellness Coach and the proud founder of Be Well with Chris Ann, Inc.

7 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others through mindful nutritional choices and planning. From shopping to pantry organization, to cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!

I would love to support and encourage you (and your family too. I am a wife and a mom of 6 children and 3 grandchildren.) to be happy, be healthy, be empowered, and be well.

Namaste xo

Certifications
  • Institute for Intergrative Nutrition
  • Nutritious Life
  • American Association of Drugless Practioners

Education

  • State University of New York at Delhi - Food Business Management
  • State University of New York at Delhi - Culinary Arts


$75.00 per appointment

Category : Nutrition
Subcategory : Counseling

Photos



Videos

The Real Deal: Incorporate Whole Foods

Appointment Length

1 hour 0 minutes

Service Description

Are you stuck on where to begin when it comes to incorporating more whole foods into your diet? In this session, I will help you implement small, simple changes and tweaks to your everyday diet. I will support you with these choices so each day you will begin to incorporate and enjoy real, whole foods. Tips and delish recipes included!


Service Requirements


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