Holistic Chef and Integrative Health Coach

Mercedes Vargas

Languages
English, Spanish
Appointments
Online

Professional statement

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can help you improve your overall health. Remember, we first eat with our senses, what we see and smell. Whether you need chef-inspired help to plan your next big event, need a pantry refresh, would like company on your next shopping trip, or simply want to cook at home with a personal chef, I am here to help!

Certifications
  • Nutritious Life Certified
  • IIN Integrative Health Coach

Education

  • Columbia University - BA in Psychology
  • Institute of Culinary Education - Culinary Arts
  • Institute of Culinary Education - Culinary Management


$50.00 per appointment

Category : Nutrition
Subcategory : Counseling

Photos



Videos

Understand food labels

Appointment Length

0 hour 30 minutes

Service Description

Food labels can be confusing . Let me help you how to understand how to read them.

Preferably we eat foods with no labels , such as whole foods. Let me help you incorporate whole foods into your meals.


Service Requirements


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Admin – April 03, 2016:

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Ahsan – April 01, 2016

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Sara – March 31, 2016

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