Professional statement
Hi friend! My mission is to empower people to shed old habits that no longer serve them in order to grow into a happier, healthier and more authentic lifestyle curated to fit their goals and desires. I received my credentials from the Institute for Integrative Nutrition, the leading Health Coach Certification program in the United States. I’m a Certified Integrative Health & Life Coach who also is a coffee-loving, animal-crazy lady trying to figure out this whole adulting thing while actually being happy in the process. I also am a Certified Counseling Practitioner. In the last five years I've evolved my passion for teaching to include helping and mentoring others on how to live a life of fulfillment through wellness, not through deprivation. Taking control of your health is a huge step to freedom and fulfillment. I can't wait to work with you on your journey!
Certifications
- Integrative Nutrition Health Coach
- Counseling Practitioner
Education
- Institute for Integrative Nutrition - Certified
- University of Colorado at Colorado Springs - Bachelors of Arts
$75.00 per appointment
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Get help with transition fatigue
Appointment Length0 hour 45 minutes
Service DescriptionAre you going through a major life change? Be it a career change, a move, grieving the loss of a loved one or something else, transitions seem to take more energy than we intended. Transition fatigue can seriously drain our energy tanks and make us feel like the days are slipping away from us. Let's work together to create manageable goals that prioritize your health and energy levels during this time of transition.
Service Requirements
Enter any questions you have before our consultation!
FAQs
Ques : Not Quite Sure?
Ans : If you are not sure if any of my coaching sessions are for you or if you would like to meet me to see if we are a good fit, book a 30-minute consultation! I will go over any questions you might have. We will also cover what each of my coaching sessions consist of and the outcomes you can expect!
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