Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Sauna Yoga Class in Onalaska?
Same day appointments are available with many Sauna Yoga Classes. For the most part, clients who use Sofia to search for a Sauna Yoga Class in Onalaska can schedule an appointment and see the Sauna Yoga Class within 24 hours. You can search for real-time availability of Sauna Yoga Classes in Onalaska and make an appointment online today.
How can I book an appointment online with a Sauna Yoga Class in Onalaska?
Sofia is a free online service that helps clients find Sauna Yoga Classes in Onalaska and book appointments instantly. You can search for Onalaska Sauna Yoga Classes by symptom, health goal or visit reason. You can explore Sauna Yoga Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Sauna Yoga Class in Onalaska?
You can use Sofia to find Sauna Yoga Classes in Onalaska who are highly rated. View each Sauna Yoga Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Sauna Yoga Class in Onalaska?
Almost all Sauna Yoga Classes in Onalaska on Sofia have virtual visits available. Every Sauna Yoga Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Onalaska Sauna Yoga Class who sees clients after hours?
On Sofia, you can search specifically for Onalaska Sauna Yoga Classes with availability after normal business hours.
How can I find same day appointments near me for Sauna Yoga Classes in Onalaska?
Sofia lets you see real-time availability for Sauna Yoga Classes in Onalaska. Many Sauna Yoga Classes offer same day appointments.
How can I find a Sauna Yoga Class in Onalaska who sees clients during the weekend?
Sofia let's you see real-time availability for Sauna Yoga Classes in Onalaska. Many Sauna Yoga Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Sauna Yoga Classes in Onalaska?
Sofia lets you search for live group classes from the leading Sauna Yoga Classes. You can sign up for individual virtual group classes from Sauna Yoga Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Sauna Yoga Class products in Onalaska?
Sofia lets you shop for Sauna Yoga Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sauna Yoga Classes page directly.
How can I find live classes near me with Sauna Yoga Classes in Onalaska?
Sofia lets you take live classes from leading Sauna Yoga Classes. You can sign up for virtual group classes from Sauna Yoga Classes today.
Where can I find a licensed and credentialed Sauna Yoga Class near me in Onalaska?
Sofia lets you search for educated, licensed, and credentialed Sauna Yoga Classes professionals. You can ensure you are booking with the right Sauna Yoga Class for you based on credentials, language, and more.
Onalaska, WI
Onalaska is a city in La Crosse County, Wisconsin, United States. The population was 18,803 at the 2020 census. It borders the larger La Crosse, Wisconsin, and is a part of the La Crosse-Onalaska, WI-MN Metropolitan Area. Onalaska is built on a slightly elevated ridge above the Black River. Natural areas include both river bottom land and high, heavily wooded, scenic bluffs. A man-made reservoir at the city's western edge is known as Lake Onalaska. Onalaska is known as "The Sunfish Capital of the World."
According to the United States Census Bureau, the city has a total area of 10.97 square miles (28.41 km2), of which 10.38 square miles (26.88 km2) is land and 0.60 square miles (1.55 km2) is water. Onalaska lies immediately north of La Crosse, on the Black River. It is the second-largest city in La Crosse County, Wisconsin.
Named streams within the current corporate limits of the city include the Black River, the La Crosse River, and Sand Lake Coulee Creek. In the 1930s, the construction of Lake Onalaska resulted in the flooding and eventual disappearance of a shallow, natural body of water, Rice Lake, and several smaller ponds in the Black River bottoms area. Brice Prairie is an urban reserve area within the City of Onalaska, located below the ridge on which most of the city is situated. It lies to the northwest of the city's current northern border and is directly on Lake Onalaska.
The original village (now city) was platted by Thomas G. Rowe (New York) and John C. Laird (Pennsylvania) in 1851. In its early days, lumbering and related industries served as a basis for its economy.
The name for the city comes from the poem "The Pleasures of Hope", by the Scottish poet Thomas Campbell. The original spelling of the name in Campbell's poem was "Oonalaska" (an Aleutian island and fishing village). Other places named Onalaska are Arkansas (now defunct), Texas, and Washington; they are historically linked to one another through the lumber industry. In Alaska, the modern-day cities of Unalaska and Unalaska Island are linked to the Onalaskas through Thomas Campbell's poem. Unalaska is the original Oonalaska or Onalaska or "Ounalashka" (Russian spelling) immortalized by Campbell.
Health and wellness are paramount in Onalaska, with the city offering various amenities and services to support the well-being of its residents. Onalaska serves as a regional hub for healthcare services, with facilities such as the Gundersen Health System and Mayo Clinic Health System providing quality medical care to residents and visitors alike. Explore the parks, facilities, and programs the Onalaska Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Be Fit-Holmen Gym, and NorthStar Fitness. Discover the walking and biking trails in and around Onalaska, such as the Cross Loop and Greens Coulee Trail. These trails offer opportunities for outdoor exercise and the enjoyment of nature.
Population: 18,975 (2022). ZIP code: 54650. Area code: 608. Elevation: 700 ft (200 m). Area: 10.97 sq mi (28.43 km2).
FAQs
What is Onalaska, WI known for?
The city was named in tribute to a line in the poem "The Pleasures of Hope" by Scottish poet Thomas Campbell. Lumber soon made Onalaska a center of sawmills and a booming industry. Lumber also brought many immigrants from New England, Germany, and Norway.
Is Onalaska, WI a good place to live?
Onalaska is in La Crosse County and is one of the best places to live in Wisconsin. Living in Onalaska offers residents a dense suburban feel and most residents own their homes. In Onalaska, there are a lot of bars, restaurants, and parks. Many families and young professionals live in Onalaska and residents tend to lean conservative.
What are the demographics of Onalaska, WI?
Onalaska, WI is home to a population of 18.8k people, of which 99.3% are citizens. As of 2022, 4.09% of Onalaska, WI residents were born outside of the country (770 people). In 2022, there were 13.6 times more White (non-Hispanic) residents (16k people) in Onalaska, WI than any other race or ethnicity. There were 1.18k Asian (Non-Hispanic) and 579 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)