Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
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I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
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Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Relaxation Technique in Hudson, WI?
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According to the United States Census Bureau, the city has an area of 7.41 square miles (19.19 km2), of which 6.53 square miles (16.91 km2) is land and 0.88 square miles (2.28 km2) is water. Interstate Highway 94, U.S. Route 12, and Wisconsin Highway 35 are three of the main routes in the community.
Several Native American burial mounds dated to the Middle or Late Woodland period have been found in what is now Birkmose Park in Hudson. Hudson was settled in 1840 by Louis Massey and his brother-in-law, Peter Bouchea. William Streets arrived at about the same time. Later that year, Joseph Sauperson (commonly known as Joe LaGrue) took up residence. These four are considered Hudson's original inhabitants. Massey and Bouchea settled at the mouth of the Willow River, near the present-day First and St. Croix Streets. They had been part of a group that lived for some time along the river below Fort Snelling, which appears on some old maps as "Massey's Landing".
Hudson was originally called Willow River. It was later named Buena Vista by Judge Joel Foster, founder of River Falls, after returning from the Mexican War where he fought in the Battle of
Buena Vista. In 1852, Alfred D. Gray, Hudson's first mayor, petitioned to change the city's name to Hudson, because the bluffs along the St. Croix River reminded him of the Hudson River in his native New York.
A large number of settlers arrived in the 1850s and 1860s, many of whom were ancestors of today's residents. The lumber industry was the area's prime attraction, and over time sawmills were established throughout the St. Croix Valley.
Health and wellness are paramount in Hudson, with the city offering various amenities and services to support the well-being of its residents. The Hudson Hospital is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Hudson Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Zone, Midwest Health & Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Hudson, such as the Pioneer Trail and Willow Falls and Burkhardt Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,031 (2024). ZIP codes: 54016, 54017. Area codes: 715, 534. Elevation: 712 feet (217 m). Area: 7.65 sq mi (19.80 km2).
FAQs
Is Hudson, WI a city or town?
The City of Hudson is located on the western edge of Wisconsin along the St. Croix River and the St. Croix National Scenic Riverway. The City is just 15 minutes east of St. Paul, Minnesota, and 30 minutes east of Minneapolis, Minnesota, and is part of the Twin Cities metropolitan area. Interstate 94 bisects the community and connects Hudson with the Twin Cities, St. Cloud, and Fargo to the west and Eau Claire, Madison, Milwaukee, and Chicago to the east.
Is Hudson, WI a good place to live?
Hudson is one of the best places to live in Wisconsin. Living in Hudson offers residents a dense suburban feel and most residents own their homes. In Hudson, there are a lot of restaurants and parks. Many families and young professionals live in Hudson and residents tend to lean conservative. The public schools in Hudson are highly rated.
Is Hudson, WI expensive?
Hudson is 10% less expensive than the national average and 4% less expensive to live in than the average city in Wisconsin. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Hudson are less affordable than average in the United States. Transportation costs in Hudson are more affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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