Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
How can I make a same-day appointment with a Goal Setting in Kirkland?
Same day appointments are available with many Goal Setting Coaches. For the most part, clients who use Sofia to search for a Goal Setting in Kirkland can schedule an appointment and see the Goal Setting within 24 hours. You can search for real-time availability of Goal Setting Coaches in Kirkland and make an appointment online today.
How can I book an appointment online with a Goal Setting in Kirkland?
Sofia is a free online service that helps clients find Goal Setting Coaches in Kirkland and book appointments instantly. You can search for Kirkland Goal Setting Coaches by symptom, health goal or visit reason. You can explore Goal Setting services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Goal Setting in Kirkland?
You can use Sofia to find Goal Setting Coaches in Kirkland who are highly rated. View each Goal Setting Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Goal Setting in Kirkland?
Almost all Goal Setting Coaches in Kirkland on Sofia have virtual visits available. Every Goal Setting can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Kirkland Goal Setting who sees clients after hours?
On Sofia, you can search specifically for Kirkland Goal Setting Coaches with availability after normal business hours.
How can I find same day appointments near me for Goal Setting Coaches in Kirkland?
Sofia lets you see real-time availability for Goal Setting Coaches in Kirkland. Many Goal Setting Coaches offer same day appointments.
How can I find a Goal Setting in Kirkland who sees clients during the weekend?
Sofia let's you see real-time availability for Goal Setting Coaches in Kirkland. Many Goal Setting Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Goal Setting Coaches in Kirkland?
Sofia lets you search for live group classes from the leading Goal Setting Coaches. You can sign up for individual virtual group classes from Goal Setting Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Goal Setting products in Kirkland?
Sofia lets you shop for Goal Setting Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Goal Setting Coaches page directly.
How can I find live classes near me with Goal Setting Coaches in Kirkland?
Sofia lets you take live classes from leading Goal Setting Coaches. You can sign up for virtual group classes from Goal Setting Coaches today.
Where can I find a licensed and credentialed Goal Setting near me in Kirkland?
Sofia lets you search for educated, licensed, and credentialed Goal Setting Coaches professionals. You can ensure you are booking with the right Goal Setting for you based on credentials, language, and more.
Kirkland, WA
Kirkland is a city in King County, Washington, United States. A suburb east of Seattle, its population was 92,175 in the 2020 U.S. census which made it the sixth largest city in King County and the twelfth largest city in the state of Washington.
The city's downtown waterfront has restaurants, art galleries, a performing arts center, public parks, beaches, and a collection of public art that includes bronze sculptures.
The land around Lake Washington to the east of Seattle was first settled by Native Americans of the Duwamish people also known as the "Tahb-tah-byook". Many lived between Yarrow Bay and Juanita Bay. The area had wildlife to live off of including waterfowl. Disease such as smallpox eliminated a majority of the local indigenous population with the development around Lake Washington, including lowering the water level for the Ship Canal in 1916 left the remaining population to decline further.
Kirkland is accessible via Interstate 405, which connects it with other Eastside cities, including Bellevue, Renton, and Bothell. Seattle, which is across Lake Washington to the west of Kirkland, as well as Redmond to the east, are both accessible through State Route 520.
According to the United States Census Bureau, the city has a total area of 17.83 square miles (46.18 km2), of which 17.818 square miles (46.15 km2) are land and 0.012 square miles (0.03 km2) are water. The elevation varies from 14 to 500 feet (150 m) above sea level.
Health and wellness take center stage in Kirkland, evident in its facilities and initiatives dedicated to residents' well-being. EvergreenHealth Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. The Cross Kirkland Corridor, a former rail corridor transformed into a multi-use trail, adds to the city's wellness initiatives, offering a scenic route for walking, running, and cycling. Gold’s Gym offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more relaxed experience, Butter Massage Spa provides luxurious spa treatments. Another unique option is Float Rubicon where sensory deprivation float tanks offer profound relaxation. For those in need of a therapeutic massage, Herbal Oasis specializes in foot massages that promote overall wellness. Jade Spring Wellness Center is another excellent option, offering acupuncture and traditional Chinese medicine.
Population: 91,194 (2023). ZIP codes: 98033, 98034, 98083. Area code: 425. Elevation: 14–500 ft (4–152 m). Area: 17.83 square miles (46.18 km2).
FAQs
Why is Kirkland, WA so expensive?
Like Seattle, Kirkland is an incredibly beautiful city nestled on the shores of Lake Washington. Residents of this picturesque community enjoy an unparalleled standard of living just a short drive from Seattle. Considering these factors, Kirkland's overall cost of living is 79.2% higher than the national average and 11.4% higher than in Seattle. One of the most significant driving factors behind Kirkland's cost of living is this area's desirability. Housing in Kirkland is 212% more expensive than the national average, possibly the result of the abundance of luxury homes and waterfront homes, which command premium prices.
What is Kirkland, WA is known for?
Kirkland is located on the shores of Lake Washington just north of Bellevue and is known for its waterfront parks, stunning views, art galleries, boutique shopping, and dining. From Bellevue, visitors can drive north on Bellevue Way until it becomes Lake Washington Boulevard which continues to downtown Kirkland. No other city in the Puget Sound region has as many waterfront parks and beaches as Kirkland. Kirkland is also home to award-winning hotels, wineries, and restaurants and hosts a dynamic repertoire of events spanning art openings and performances to athletic events, wine festivals, and outdoor concerts.
Is Kirkland, WA a good place to live?
Kirkland is in King County and is one of the best places to live in Washington. Living in Kirkland offers residents an urban suburban mix feel and most residents own their homes. In Kirkland, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Kirkland and residents tend to have moderate political views. The public schools in Kirkland are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)