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As a Trauma and Holistic Mindset Coach, I am deeply committed to helping individuals heal from past wounds and overcome limiting beliefs, empowering them to step into their fullest potential. Drawing from my personal journey of transformation and years of holistic practice, I guide clients through …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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My name is Dr. Jeremy Etisomba, Occupational Therapist, Neurorehabilitation and Dementia Care Specialist with close to a decade of experience. My journey into this field began with a deeply personal experience that shaped my passion for helping others. Originally from Paris, France, I’ve had the p…
My mission is to inspire others to live their best life by kindly helping them to plan the best dietary and lifestyle changes to live the best life possible. A mutual faith and determination between myself and client will enable them to have the best day ever, every day!
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
BRC Mind and Body Wellness Spa, situated in South Miami, we are dedicated to enhancing your overall well-being, encompassing both the mind and body. Our cutting-edge technology and evidence-based equipment are customized to cater to your specific needs, whether you seek relaxation, stress reduction…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Inspired by Japanese Onsens, known for their calm & relaxing environments, as well as the benefits of massage therapy. Anjera Onsen Spa provides therapeutic services, with the care of a small business. Angela is Owner & Licensed Massage Therapist. With years of experience and specialties in Man…
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Hello, I'm Nancy, a certified Master Nutrition Therapist through the Nutritional Therapy Institute in Colorado, and I am Board Certified in Holistic Nutrition®—a credential that demonstrates I have achieved the highest level of professional recognition, validating my knowledge and experience in the…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
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Pocono, PA
Mount Pocono is a borough in Monroe County, Pennsylvania. It is located nearly centered in the southernmost county of five in the northeastern corner that are part of the Pocono Mountains. The borough serves as a local highway nexus and sees a lot of tourist traffic making use of resources in the region. As of the 2020 census, the borough population was 3,083 residents.
Early 19th-century settlers used the area for lumbering. The "New Mount Pocono" post office was established in 1848. The town's name was changed in 1864 to "Forks", because of its five-way intersection where Pennsylvania Route 611 and Pennsylvania Route 940 cross and Pennsylvania Route 196 begins. The name was changed again in 1886 to "Mount Pocono". The Delaware, Lackawanna, and Western Railroad provided transportation from New York City and Philadelphia. Mount Pocono quickly developed as a summer resort, advertising clean mountain air, spring water, luxury hotels, and excellent fishing.
Mount Pocono is located at 41°7′23″N 75°21′34″W (41.123012, −75.359574), and is nearly centered in Monroe County—the most southerly and centered county of the five counties containing portions of the Pocono Mountains of Northeastern Pennsylvania. The region's valleys include left-bank tributaries of the Lehigh River in the southern half, and as the mountain ranges narrow closer to New York, are instead drained by left-bank tributaries of the Susquehanna River. To the east, all Poconos ridge lines drain into the Delaware River or right bank tributaries of the Delaware.
According to the U.S. Census Bureau, the borough has a total area of 3.5 square miles (9.0 km2), all of it land.
Pocono, PA places a strong emphasis on health and wellness for its residents. Lehigh Valley Hospital (LVH) - Pocono provides comprehensive medical care, including primary care, specialty services, and emergency care. Phoenix Athletica provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Planet Fitness is a great option for affordable gym memberships and fitness training. Check out Boundless Yoga for yoga sessions designed to improve flexibility and reduce stress. Stroud Crossfit is perfect for those looking for high-intensity training and community support. Pocono Chiropractic Clinic offers holistic treatments to enhance physical health and alleviate pain. Reach For The Stars Dance Studio offers dance classes that promote physical fitness.
Top sites in Pocono, PA: Hickory Run State Park, Blue Mountain Resort, Delaware Water Gap.
Elevation: 1,988 ft (606 m). Area: 3.5 square miles (9.0 km2). Area Code: 570 and 272. Population: 3,071 (2022). ZIP Code: 18355.
FAQs
Is Pocono, PA a town or a city?
Mount Pocono is a borough in Monroe County, Pennsylvania. It is located nearly centered in the southernmost county of five in the northeastern corner that are part of the Pocono Mountains. The borough serves as a local highway nexus and sees a lot of tourist traffic making use of resources in the region.
Is Pocono, PA a good place to live?
Mount Pocono is in Monroe County. Living in Mount Pocono offers residents a dense suburban feel and most residents own their homes. Many families live in Mount Pocono and residents tend to lean liberal. The public schools in Mount Pocono are above average.
What are the demographics of Pocono, PA?
Mount Pocono, PA is home to a population of 3.1k people, of which 96.9% are citizens. As of 2022, 19.5% of Mount Pocono, PA residents were born outside of the country (603 people). In 2022, there were 1.25 times more White (Non-Hispanic) residents (1.25k people) in Mount Pocono, PA than any other race or ethnicity. There were 1k White (Hispanic) and 500 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Lehigh Valley Hospital (LVH) - Pocono
Reach For The Stars Dance Studio
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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