
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Johnstown, PA
Johnstown is the largest city in Cambria County, Pennsylvania, United States. The population was 18,411 as of the 2020 census. Located 57 miles (92 km) east of Pittsburgh, it is the principal city of the Johnstown metropolitan area, which is located in Cambria County and had 133,472 residents in 2020. It is also part of the Johnstown–Somerset combined statistical area, which includes both Cambria and Somerset Counties.
Johnstown was settled in 1770. The city has experienced three major floods in its history. The Johnstown Flood of May 31, 1889, occurred after the South Fork Dam collapsed 14.1 miles (22.7 km) upstream of the city during heavy rains. At least 2,209 people died as a result of the flood and subsequent fire that raged through the debris. Another major flood occurred in 1936. Despite a pledge by President Franklin Delano Roosevelt to make the city flood-free, and despite subsequent work to do so, another major flood occurred in 1977.
Before becoming an independent town, Windber, Pennsylvania was considered a part of the city. The city is home to five national historic districts: the Downtown Johnstown Historic District, Cambria City Historic District, Minersville Historic District, Moxham Historic District, and Old Conemaugh Borough Historic District. Individual listings on the National Register of Historic Places are the Grand Army of the Republic Hall, Cambria Iron Company, Cambria Public Library Building, Bridge in Johnstown City, Nathan's Department Store, and Johnstown Inclined Railway.
Johnstown is located in southwestern Cambria County at 40°19′31″N 78°55′15″W (40.325174, −78.920954). According to the U.S. Census Bureau, the city has a total area of 6.1 square miles (15.8 km2), of which 5.9 square miles (15.3 km2) is land and 0.19 square miles (0.5 km2), or 3.25%, is water. The Conemaugh River forms at Johnstown at the confluence of its tributaries, the Stonycreek River and the Little Conemaugh.
Johnstown, PA places a strong emphasis on health and wellness to its residents. Conemaugh Memorial Medical Center has 537 inpatient, behavioral health, rehabilitation, and transitional care beds. VIBE Fitness Studio, Johnstown, PA's premier cardio class fitness studio featuring Zumba, Pound, Kettlebell, HIIT, Yoga, PiYo, and Indoor Cycling. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Fitness enthusiasts can work out at Omni Health & Fitness, which offers state-of-the-art equipment and a variety of fitness classes. Yoga lovers can find peace at Santosha Yoga, offering sessions for all skill levels. Outdoor lovers can explore the scenic trails at Stackhouse Park, perfect for hiking and enjoying nature.
Top sites in Johnstown, PA include the Johnstown Flood Museum, Heritage Discovery Center, and Johnstown Inclined Plane.
Population: 19,195 (2021). Area: 6.13 sq mi (15.88 km2). Elevation: 1,213 ft (370 m). ZIP Code: 15901-15909. Area code(s): 814.
FAQs
What is Johnstown, PA known for?
Johnstown is best known for its role in the devastating Johnstown Flood of 1889, which resulted in significant loss of life and property. The resulting Johnstown Flood killed thousands and created an unprecedented media frenzy. However, the city has since been rebuilt and is now known for its resilient spirit, rich industrial history, and scenic beauty.
Is Johnstown, PA a nice place to live?
Johnstown is part of Cambria County in central Pennsylvania, with four distinct seasons and low crime statistics. According to the Cambria Regional Chamber, the area has been nationally ranked the top most livable region in Pennsylvania and number four in the Northeast. Johnstown offers proximity to bigger cities like Pittsburgh, while residents can enjoy a smaller community feel in town.
What are the demographics of Johnstown, PA?
Johnstown, PA is home to a population of 18.4k people, of which 99.5% are citizens. As of 2022, 1.2% of Johnstown, PA residents were born outside of the country (222 people). In 2022, there were 4.55 times more White (non-Hispanic) residents (13.2k people) in Johnstown, PA than any other race or ethnicity. There were 2.89k Black or African American (Non-Hispanic) and 1.36k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
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