Nutrition > Weight Loss




Weight Loss


Stop Menopause Weight Gain

Appointment Length

1 hour 0 minutes

Service Description

If you are perimenopausal or menopausal and have noticed the muffin top that will not go away, you are not alone. While it is common and frustrating it does not have to be the norm.

Understanding how your hormones and habits are affecting your menopausal symptoms is the first step in taking back control of your health!

Service Requirements

Complete this Intake Short Form Before Our Appointment: https://forms.gle/ZsEy7MvbHvRAGFxL6


Q: I'm interested in this session, can I still do the free consultation first?
A: Yes! Each client can schedule 1 free 15 minute session to see if we are a good fit!

Q: What is the cancellation policy?
A: There is a 24 hour cancellation policy for all sessions. You will not be refunded for cancellations within 24 hours of the scheduled appointment.

Q: How do I reschedule?
A: Message me directly using the Sofia Health messaging. You can check my schedule to see if I am available during the time you need to reschedule.

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Service ID: 48c656c3-ccba-4828-a113-9be14a03c289