Nutrition > Counseling





Stop Dieting, Build a Framework

Appointment Length

1 hour 0 minutes

Service Description

Have you tried every diet out there? Finding you are always trying the latest and greatest diet plan? Stop your search! Building a nutritional framework that is sustainable will get you off the diet roller coaster. Building a healthy plate is easy and can be done at home or when you are out. It is the key to weight loss and maintaining your weight for life!

Service Requirements

Complete this Intake Short Form Before Our Appointment: https://forms.gle/ZsEy7MvbHvRAGFxL6


Q: I'm interested in this session, can I still do the free consultation first?
A: Yes! Each client can schedule 1 free 15 minute session to see if we are a good fit!

Q: What is the cancellation policy?
A: There is a 24 hour cancellation policy for all sessions. You will not be refunded for cancellations within 24 hours of the scheduled appointment.

Q: How do I reschedule?
A: Message me directly using the Sofia Health messaging. You can check my schedule to see if I am available during the time you need to reschedule.

1Select your date

2Select your time

Book Now

Service ID: 57ca32cf-baf9-43d8-886e-b427c62685f7