Mental Wellness




Self-Care Coaching

Appointment Length

0 hour 50 minutes

Service Description

* Are you worried and stressed?
* Is the weight of the world and the stress of carrying all your burdens and holding all the responsibilities that have been placed on you affecting your emotional and physical health?
* Don't you wish you had a 'Restart' button like a computer so you could reboot?

Let's meet and I'll walk you through the anxieties that are permeating your life. I'll give you my full attention as you walk me through the different layers weighing on your shoulders. At the end of the first session, I'll let you know what areas of your wellness need attention, and give you an idea of how I can help you on your road to total wellness.

Service Requirements

Cost: $50.00

Note: This is coaching, not therapy.

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