Mental Health > Depression
Are you feeling depressed? Like life is no longer worth living?
0 hour 55 minutes
I get what it’s like to feel stuck, unable to move from a place where something is ‘off’. Where we ‘should’ be happy because it looks like we have everything, but we go to bed feeling sad and lonely and often anxious about the future. I get what it feels like when we want to make a change, try new things but keep falling into the same old patterns.
Every new client must fill out an Intake Form and a Release and Waiver of Liability form.
Intake Form: https://www.dropbox.com/s/fcgvkq7ypfeqlaj/IntakeForm-CoachingClient.docx.pdf?dl=0
Q: Do you have a cancellation policy?
A: You get 50% back of all unused sessions.
Q: Can I reschedule?
A: Yes. You can reschedule up to two sessions at least 24 hours before the scheduled session.
Q: What will coaching do for me?
A: Coaches work in partnership with their clients to help them come to a clear understanding of their deepest desires for their own lives. Coaches support their clients in defining and taking action toward their most important goals, breaking patterns that have previously stopped them from making progress. Coaching is an action-oriented, forward-focused process designed to support clients reach certain specific benchmarks over a set period of time. It views clients as already whole, equipped with what they need to create the change they’re seeking.
Q: How is coaching different from counseling or therapy?
A: Coaching is not counseling or therapy, where the counselor or therapist helps a client identify and heal from old trauma, and it’s not consulting, where the consultant offers advice and instructions. However, through coaching, many clients uncover areas of life that need attention and trigger a deeper healing process. I will always refer you to a licensed therapist/ counselor if I believe it would be for your benefit. Coaching is not a replacement for psychotherapy.