Hi friend! My mission is to empower people to shed old habits that no longer serve them in order to grow into a happier, healthier and more authentic lifestyle curated to fit their goals and desires. I received my credentials from the Institute for Integrative Nutrition, the leading Health Coach Certification program in the United States. I’m a Certified Integrative Health & Life Coach who also is a coffee-loving, animal-crazy lady trying to figure out this whole adulting thing while actually being happy in the process. I also am a Certified Counseling Practitioner. In the last five years I've evolved my passion for teaching to include helping and mentoring others on how to live a life of fulfillment through wellness, not through deprivation. Taking control of your health is a huge step to freedom and fulfillment. I can't wait to work with you on your journey!
- Integrative Nutrition Health Coach
- Counseling Practitioner
- Institute for Integrative Nutrition - Certified
- University of Colorado at Colorado Springs - Bachelors of Arts
$75.00 per appointment
Stop being overwhelmedAppointment Length
0 hour 45 minutesService Description
Burnt out? Feeling beyond exhausted but still adding more to your to-do list? Afraid to set boundaries and make time for yourself? Do you never have enough time for yourself? I get it friend. I've been there, asking myself how I'll get everything done on my to-do list within the span of a day.
Let me help you wade through your TRUE priorities and mis-managed items on your agenda. Together we can work through the real issues that are masquerading as tasks on your to-do list and re-prioritize your daily tasks and goals in order to reflect a more balanced calendar.
Enter any questions you have before our consultation!
Ques : Not quite sure about coaching?
Ans : If you are not sure if any of my coaching sessions are for you or if you would like to meet me to see if we are a good fit, book a 30-minute consultation! I will go over any questions you might have. We will also cover what each of my coaching sessions consist of and the outcomes you can expect!