Chris Ann Sepkowski
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Professional statement
So happy to meet you!
My name is Chris Ann Sepkowski and I am a Certified Integrative Holistic Health and Wellness Coach and the proud founder of
Be Well with Chris Ann, Inc.
7 years ago, I suffered a major health scare that changed my life. From that experience, I have educated myself on the healing power of nutrition and overall wellness in our mind, body, and soul. It is all a perfect storm that comes together, one step and decision at a time. My goal is to empower and motivate others through mindful nutritional choices and planning. From shopping to pantry organization, to cooking healthy meals, I can assist you with the right skills and tools. Through mindful meditation and the belief in yourself to be confident and open to receive, you can live the healthy and happy life you desire. It's all within reach!
I would love to support and encourage you (and your family too. I am a wife and a mom of 6 children and 3 grandchildren.) to be happy, be healthy, be empowered, and be well.
Namaste xo
Certifications
- Institute for Intergrative Nutrition
- Nutritious Life
- American Association of Drugless Practitioners
Education
- State University of New York at Delhi - Food Business Management
- State University of New York at Delhi - Culinary Arts
$350.00 per appointment
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Let's Entertain
Appointment Length1 hour 0 minutes
Service DescriptionDo you enjoy creating special celebratory meals and get-togethers with friends and family, but need some assistance in the kitchen and area to entertain? Are you in need of some unique ideas for the holidays? I love creating menus and table settings, executing a plan, and helping you create special memories. Let me take some work off of you and together we can impress your guests! Recipes included upon request.
Service Requirements
3 planning sessions (1/2 hour each)- 3 weeks prior to event
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