Nutrition or Health and Wellness Coaching: Initial discovery session

Free initial 20-minute nutrition and wellness session - for new clients only.

A nutritious and balanced diet and a health-supporting lifestyle are linked to better overall health and wellbeing. The food and beverage choices, as well as the lifestyle preferences, can affect one’s weight, energy level, physical and mental performance, mood, memory, relationships, as well as perceived quality of life.

I educate clients about the scientific benefits of whole foods, plant-based nutrition, and health-supporting lifestyle choices (nutrition, exercise, physical activity, stress, work-life balance, or sleep). As a health coach, I support clients with their behavior modification goals.

I currently offer these services:

Holistic Nutrition and Lifestyle Consultations or
Health and Wellness coaching.
The initial discovery session is FREE of charge.

For additional services, please visit my website at https://beinginbesthealth.com/

For continuing clients, I offer holistic nutrition and wellness coaching as individual consultations or packages.

Prior to the appointment, a client will be asked to fill out a private, confidential, HIPAA-compliant intake form and review other relevant documents.