Teen & Young Adult


Teen Wellness

Teens Life Skills

Appointment Length

0 hour 60 minutes

Service Description

Teens are at a stage where they want to be independent, yet they still need a lot of help from the adults in their lives.

They are going through a lot of changes so they feel lost, confused, and discouraged.

It doesn't help that social media bombards them with all those messages that make them feel insecure about themselves. They compare their lives with the highlight reels of other teens, making them feel even more sorry about their lives.

What teens need is a safe space where someone will listen to them. They need a place where they can express themselves without fear of being judged. They need someone to guide them, and help them develop the skills they need to live their lives with purpose and joy.

Focus Topics:
Emotional Intelligence
Conflict Management
Goal Setting and Motivation

Service Requirements

Please fill out and submit the Coaching Intake form before our session. This will give me adequate time to review your information.


Thank you!


Q: What is needed to make this program work?
A: The willingness of the teenager to undergo this program is essential for it to work. Be I start working with a teen, I will need to have a quick call him/her to assess their level of interest and commitment for this coaching program.

Q: Will you cover topics related to etiquette and social graces?
A: No, the focus of this program is more on improving the emotional intelligence and communication skills of teens. The goal is to help them be equipped for life, and to enable them to build better relationships with their family and friends.

Q: How many sessions will this program include?
A: This program is for 4 sessions. This means that you need to book me 4x to receive the complete program. We may continue the coaching relationship should the teen desire to do so.

Q: Are parents allowed to sit in during the sessions?
A: No, since I treat my teen clients just the same as the way that I treat my adult clients - with utmost respect for their privacy. Everything that will disclosed to me by a teen will be held in strict confidentiality, unless I discern that it's necessary to disclose vital information to the parents.

Q: Will you assign homework to your clients?
A: Yes, I will ask my clients to work on some things in between sessions. This will enable them to practice the skills they learn from me during our sessions.

Q: What is your cancellation policy?
A: Cancellations are not allowed, but you are welcome to reschedule. If you wish to reschedule, please do so at least 48 hours before the scheduled session.

Q: What happens if I miss a session?
A: "No shows" will be charged the full amount for the session.

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