Welcome to my Life Coaching page!
I help women and teenage girls build positive lasting habits that help them achieve happiness and success.
Background and Experience
★ Certified Life Coach, Curriculum Developer, Teacher, and Trainer with 15+ years of experience in various industries
★ Started her career as a Hotel Industry professional but discovered her passion for children, Education and Personal Development
★ Worked as an English Teacher in Indonesia and Cambodia
★ Has been helping startups and nonprofits with curriculum development and course content creation
★ Passionate about helping people find their PURPOSE, FOCUS, and JOY
Areas of Expertise
★ Life Purpose Coaching
★ Teens and Kids Coaching
★ Parent Coaching
★ Workshop Facilitation
★ Goal Setting
★ Emotional Intelligence
★ Positive Intelligence
★ Mindset Transformation
★ Confidence and Self-Esteem
★ Stress Reduction
★ Curriculum Development
★ Creative Teaching Strategies
★ Content Creation
- Certified Life Coach
- Focused Living Facilitator
- Project Management for Development PRO
- University of the Philippines - Bachelor's Degree
- Transformation Academy - Emotional Intelligence Practitioner Certification
- The Johns Hopkins University - Psychological First Aid
$35.00 per appointment
Do you want a Purpose-Driven Life?Appointment Length
0 hour 45 minutesService Description
Do you always have a hard time getting up, as if there's nothing really worth waking up for?
Do you always look forward to the weekends because you can't wait to rest and be refreshed?
Have you noticed your energy levels go down and your level of discouragement go up?
Do you need more clarity in life?
It’s hard to wake up in the mornings because you dread going back to the work that you don’t love at all. This is especially hard on Mondays, when you’ve just had a great weekend with your family and friends.
Life can be a drudgery when you don’t want the work that you’re doing, when you don’t know the reason why you’re doing the work that you’re doing. You spend most of your waking hours going to a work that you don’t like, no wonder your energy levels are dipping now. And this is all linked to knowing and living your purpose.
It is stressful not knowing what your purpose is. It’s like floating around aimlessly, doing things out of routine, with no motivation at all. You know you have to earn a living, but what you do to make money does not resonate with the deep longings in your heart. That’s because life is not just about money. Yes, we need money to survive, to provide for our basic needs. But we’re created for so much more than just mere survival.
We need to know our purpose, and what it is that we’re here for. When we wake up in the morning, we need to have something to look forward to because we know that our life matters. Knowing that we are moving toward a meaningful direction, while making a difference in other people’s lives, makes life so much more joyful and fun.
Book a session with me a so I can coach you through the process of finding your purpose in life. Knowing your life purpose can give you so much energy. It will make you so excited about waking up every morning, because you are part of something bigger than just having a job that pays the bills. And it will make you not long for weekends anymore because know that your days will all be wonderful, full of possibilities.
Please fill out and submit the Coaching Intake form before our session. This will give me adequate time to review your information.
Ques : How does life coaching work?
Ans : Life coaching is a powerful process where a coach helps people fulfill their God-given potential and life purpose. The coachee (person being coached) identifies the challenges or issues that he/she needs to overcome, and through the help of a coach, sets workable goals that will allow him/her to experience breakthrough. Coaching is a very powerful process because it empowers people to think about their situation with intentionality, and identify the things that will help them achieve the goals that they have set out for themselves.
Ques : What happens during a coaching session?
Ans : At the beginning of our program, we will set your coaching goal. Then we will break it into manageable chunks, which will be the basis for our coaching sessions. Every coaching session that you'll have with me will be part of an ongoing conversation that is geared toward helping you achieve your goals. All sessions will be results-oriented, which means that we always start by identifying what you want to take away after our conversation. Our conversations will follow a simple framework that will keep us focused on your desired results. This includes asking you questions that will give you the chance to think through the factors that influence your situation. We always end a coaching session with a solid plan for the week ahead. You commit to work on this plan, and I commit to hold you accountable for the actions that you commit to do.
Ques : How long are the coaching sessions?
Ans : The sessions are 45 minutes in length. Although, there may be instances when we need to extend a few more minutes before we end a session. There is no additional fee for when this happens.
Ques : How many sessions do I need?
Ans : A coaching journey is different for every person. Thus, the number of sessions you need largely depends on what you want to achieve. Most people sign up for coaching programs with specific goals in mind. Oftentimes, these are big goals that need to be broken down into smaller goals. These smaller goals are the focus for the coaching sessions, which when completed will bring them toward their overall desired results. This means that a coaching program will look different for every person, ultimately influencing the number of sessions a persons need to commit to.
Ques : What will I have to do to make this work?
Ans : For coaching to work, you must be committed to make change happen in your life. You must be willing to do everything necessary to complete all the action steps you set for yourself. Most of all, you need to be totally open and honest about your self and your situations, and you must be willing to dig deeper into your life so you can get the answers you need. Your level of commitment to a coaching relationship will directly influence the speed at which you will achieve your desired results. My role as a coach is that of a facilitator. I steer the conversations toward the right direction and ask the right questions. I commit to hold you accountable for your commitments and to encourage you in every step that you take.
Ques : What is your cancellation policy?
Ans : Cancellations are not allowed, but you are welcome to reschedule. If you wish to reschedule, please do so at least 48 hours before the scheduled session.
Ques : What happens if I miss a session?
Ans : "No shows" will be charged the full amount for the session.