Board Certified Holistic Nutritionist, Certified Nutrition Consultant, MSW, Herbalist

karen brennan

Online, In-person
4131 Bell mountain dr
castle rock,  co  80104

Professional statement

I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxiety, depression and ADHD are not diagnoses but instead symptoms of underlying root problems. For instance, while I support talk therapy, all the talk therapy in the world isn't going to help you if your depression is caused by an underlying issue such as a nutrient deficiency. I work with a range of clients but my primary focus is mental health, skin conditions, autoimmune conditions and gut health. I also see people that come to me with random symptoms, have seen many specialists yet still no answers, no solutions. I believe in an individual approach and making sure it is doable for you and fits into your lifestyle as well. I see in person, and distance clients. I use zoom or we can do via phone call as well. I keep supplements in stock but also use two online apothecaries to get you the supplements that you need. Testing can be ordered and kits sent directly to you and if it is blood work I order labs via Direct Labs which has lab sites to use all over the US. I am board certified in Holistic Nutrition and as of Fall 2020 will be enrolled in a PhD program for Integrative and functional Nutrition so that I can better serve you.

  • Certified Nutrition Consultant
  • Board Certificate in Holistic Nutrition
  • Certified in Herbal Foundations


  • Bauman College, Bolder CO - certified nutrition consultant
  • National Association of Nutrition Professionals - Boarad Certified in Holistic Nutritoin
  • Sage Herbal School, Colorado Springs, CO - Certified in Herbal Foundations

$600.00 per appointment

Category : Nutrition
Subcategory : Counseling



4 Pack Nutrition Consults to Stay on Target AND Get Results

Appointment Length

1 hour 30 minutes

Service Description

Nutrition Counseling means addressing your health issue in a step by step fashion. Most health issues cannot be resolved in just one session and hence the reason for committing to several or more. Counseling sessions are perfect for anyone who has been dealing with health issues for a year or longer and have not had them resolved yet by other professionals. This can include IBS, GERD, skin conditions, mental health/mood related disorders ,and autoimmune conditions for instance. I will gather all the information and together we will come up with a plan. In addition to this I provide for package purchases a summary after each consult. Clients find this very helpful so that they don't have to try to listen and write things down at the same time. and they have the notes to refer back to. Purchasing the package helps you to stay on track knowing that we will meet every month or every other month.

Service Requirements

Initial consult paperwork must be returned to me no later than 48 hours prior to the initial consult. This includes intake form, consent form, food log, any lab work, pics of front and back of supplements, list of your medications


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